Yoga Mind, Body & Spirit: A Return to Wholeness (Farhi Donna)(Paperback)

Yoga Mind, Body & Spirit: A Return to Wholeness (Farhi Donna)(Paperback)

The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the

Bringing Yoga to Life: The Everyday Practice of Enlightened Living (Farhi Donna)(Paperback)

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the

Teaching Yoga: Exploring the Teacher-Student Relationship [With CD] (Farhi Donna)(Paperback)

Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (Chopra Deepak)(Paperback)

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for

Godsfield Companion: Yoga: The Guide to Poses, Practices and More (Lucas Lucy)(Paperback)

The indispensable new Mind, Body, Spirit series from the creators of the Bestselling Godsfield Bibles. The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in

A Deeper Yoga: Moving Beyond Body Image to Wholeness & Freedom (Sell Christina)(Paperback)

Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful 'ME'), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years 'on the mat,' her voice of courage and sanity has never stopped urging

Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit (Smith Judy)(Pevná vazba)

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate

Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness (Lee Ilchi)(Paperback)

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while

Restorative Yoga: Relax. Restore. Re-Energize. (Baginski Caren)(Paperback)

Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation --

Transforming Trauma - Discovering Wholeness and Healing After Trauma (Gordon Doctor James)(Paperback / softback)

Harvard-trained Psychiatrist and world-recognised authority / pioneer of mind-body medicine presents the first evidenced-based program to reverse the psychological and biological damage caused by

The Book of Pendulum Healing: Charting Your Healing Course for Mind, Body, & Spirit (Staffen Joan Rose)(Paperback)

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration (Mohan A. G.)(Paperback)

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing

Mastering Astral Projection: 90-Day Guide to Out-Of-Body Experience (Bruce Robert)(Paperback)

Projecting out-of-body requires a delicate balance of mind, body, and spirit. Mastering Astral Projection offers everyone the opportunity to explore nonphysical dimensions and learn more about their spirituality. This practical guide to achieving conscious out-of-body experiences is based upon

Spirit, Soul & Body: Bring Wholeness and Joy Into Your Life (Sumrall Lester)(Paperback)

In this exploration of the inner man, Lester Sumrall describes the unity of the human personality. He shows how the three distinct parts of the human person can function in harmony and how to yield each part to our Lord Jesus Christ. Learn how

Spirit: Illustrated by Josephine Wall (Wall Josephine)(Pevná vazba)

Spirit, with Josephine Wall's celestial art is a remarkable evocation of mind, body and spirit, graced with poetry and quotations for readers of every age. Josephine is a popular artists with a huge following online. A new series of gift books from Flame Tree, Thoughts to Inspire & Motivate

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Pilates for Everyone: 50 Exercises for Every Type of Body (Havard Micki)(Paperback)

Pilates benefits every body--including yours Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're

Ayurveda Fd (Hope-Murray Angela)(Paperback)

Rebalance your mind, body and spirit--the natural way Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area

The Little Book of Yoga (Isaacs Nora)(Pevná vazba)

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced,

Fully Alive: Learning to Flourish--Mind, Body & Spirit (Larson Susie)(Paperback)

In this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit (Afua Queen)(Paperback)

The twentieth anniversary edition of a transformative blueprint for ancestral healing--featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women's bodies and souls 'This book was one of the first that helped me start practices as a young woman that

Godsfield Companion: Crystals: The Guide to Principles, Practices and More (D'Silva Lauren)(Paperback)

The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield

Godsfield Companion: Mindfulness: The Guide to Principles, Practices and More (Collard Patrizia)(Paperback)

The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield

Kuji-In 1: Kuji-In for Everyone (Vajra Maha)(Paperback)

Kuji-In is a ritual process that encourages the development of body, mind and spirit. It enhances the nervous system, endocrine system, energy channels of the body, mental abilities, comprehension, quickness of body and mind, and opens doors to greater spiritual depth. It involves the combination