Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being (Gannon Sharon)(Paperback)

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.This powerful little book from legendary

Understanding Yoga Therapy: Applied Philosophy and Science for Health and Well-Being (Sullivan Marlysa B.)(Paperback)

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being.Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health

Stress Control - A Mind, Body, Life Approach to Boosting Your Well-being (White Jim)(Paperback / softback)

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy

Principles and Practice of Yoga in Health Care(Paperback / softback)

The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible

Yoga All-In-One for Dummies (Payne Larry)(Paperback)

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource This complete compendium of six separate titles features everything you

Tibetan Yoga - Principles and Practices (Baker Ian A)(Pevná vazba)

A visual presentation of the origins, principles and practices of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist

Crystal Reiki: A Handbook for Healing Mind, Body, and Soul (Mitchell Krista N.)(Paperback)

Two popular practices--crystal and energy healing--in one great, expert handbook! Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal

Yoga for Mental Health (Mason Heather)(Paperback / softback)

Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential

Yoga and Eating Disorders: Ancient Healing for Modern Illness (Costin Carolyn)(Paperback)

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly

Charge and the Energy Body - The Vital Key to Healing Your Life, Your Chakras and Your Relationships (Judith Anodea PhD)(Paperback / softback)

Healing Ourselves: Biofield Science and the Future of Health (Jain Shamini)(Pevná vazba)

A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing--along with practices anyone can use. Spontaneous remission, the placebo effect, and energy healing--these phenomena have baffled the medical community for decades. What do

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Rewire Your Mind - Discover the science and practice of mindfulness (Shapiro Dr Shauna)(Paperback / softback)

It is never too late to change your brain and transform your

Crystal Healing for Animals (Scott Martin)(Paperback)

Methods for how to use the healing power of crystals to enhance the well-being and happiness of animals are provided in this

Restorative Yoga: Relax. Restore. Re-Energize. (Baginski Caren)(Paperback)

Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation --

Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body (Judith Anodea)(Paperback)

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of

Mental Health and Well-Being: Alternatives to the Medical Model (Thompson Neil)(Paperback)

Mental Health and Well-Being provides a sound foundation for understanding alternatives to the medical model of mental health. Students and professionals alike will find an easy to understand overview of critiques of the dominant medical model of mental health and well-being, both longstanding and

Pain, Science, Yoga, Life (Moloney)(Paperback)

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a

Tibetan Yoga: Principles and Practices (Baker Ian A.)(Pevná vazba)

A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices of Tibetan yoga with illustrated instructions - Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream

The Best Possible You: A Unique Nutritional Guide to Healing Your Body (Richards Hannah)(Paperback)

A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and

Yoga for Healthy Aging: A Guide to Lifelong Well-Being (Bell Baxter)(Paperback)

Age gracefully with a steady yoga practice--this definitive 'user-friendly book' offers 'a wealth of information' on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine) Everyone would like to age with as much

Gemmotherapy: The Science of Healing with Plant Stem Cells (Halfon Roger)(Paperback)

Harnessing the vital energy of plant buds for detoxification and rejuvenation - The uses and healing properties of 34 tree and plant buds, including hawthorn, maple, and lilac - Catalog of more than 30 common ailments and their remedies - Resources for obtaining the remedies and preparation

The Book of Pendulum Healing: Charting Your Healing Course for Mind, Body, & Spirit (Staffen Joan Rose)(Paperback)