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Rebalance your mind, body and spirit--the natural way
Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
This hands-on, friendly guide helps you understand your body type and
Rebalance your mind, body and spirit--the natural way Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area
Bored with his afternoon and fed up with his big brother, ten-year-old Jake hopes to clear his head with a short walk from his home on the northwest English coast to the beach.His trail is a familiar one, taking him down the track behind his family's coastal cottage, then a scramble through the
A treat for every hip hop fan, this book presents a rare and indispensable look into the private life of the iconic Tupak Shakur, complete with original letters and
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000yearold Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using
'This book will help answer many of the questions that Westerners often ask about Ayurveda' states Professor Kenneth Zysk, Ph.D. Ayurveda and Panchakarma is the study of Ayurvedic purification. The author, Dr. Sunil V. Joshi, began his clinical practice in 1981 in India, specializing in Panchakarma
Ayurveda Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies of Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal this sophisticated and timeless healing process
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of
AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra,
Harish Johari es especialista en Tantra y experto en las tradiciones hind s del Ayurveda y la Astrolog a. Aqu nos presenta el primer sistema de numerolog a que cambia los valores num ricos, los datos astrol gicos y el an lisis del tipo corporal. Mediante sencillos c lculos, Johari explica c mo
A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing