Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit (Wigington Patti)(Paperback)

Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit (Wigington Patti)(Paperback)

Heal and grow with the restorative power of witchcraft Witchcraft is rooted in wellness and healing, and has the capacity to radically transform your life through self-care. Witchcraft for Healing will bring more spiritual, emotional, and physical healing to your practice. No other natural healing

The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals (Gobin Robyn)(Paperback)

Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that

The Book of Pendulum Healing: Charting Your Healing Course for Mind, Body, & Spirit (Staffen Joan Rose)(Paperback)

Chakra Healing: A Beginner's Guide to Self-Healing Techniques That Balance the Chakras (Alcantara Margarita)(Paperback)

The complete guide to balancing your chakras and healing your mind, body, and spirit. Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner's Guide can show you how to harness

Aromatherapy and Essential Oils for Healing: 120 Remedies to Restore Mind, Body, and Spirit (Robinson Amber)(Paperback)

Holistic health comes home--healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self--or anyone you love--with soothing calm, gentle healing, and

Crystal Reiki Healing: The Powerhouse Therapy for Mind, Body, and Spirit (Permutt Philip)(Paperback)

Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At

The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit (Smith Laura Harris)(Paperback)

A Reset Button for Your Body, Mind, and SpiritIn our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit.Using a one-month detox structure, spiritual

The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Vrint Vicki)(Pevná vazba)

With over 80 guided practices to choose from, this book is the ideal guide to self-care for any occasion, whether you need to find calm, energy, inspiration or comfort. It's the perfect caring gift for yourself or for others. Discover the restorative wonders of daily rituals.A ritual is an act of

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit (Scher Amy B.)(Paperback)

Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand,

Little Book of Self-care - 30 practices to soothe the body, mind and soul (Reading Suzy)(Paperback / softback)

Pocket-sized self-care for every

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit (Afua Queen)(Paperback)

The twentieth anniversary edition of a transformative blueprint for ancestral healing--featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women's bodies and souls 'This book was one of the first that helped me start practices as a young woman that

Pilates for Everyone: 50 Exercises for Every Type of Body (Havard Micki)(Paperback)

Pilates benefits every body--including yours Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M (Smart Andrew)(Pevná vazba)

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build

The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit (Murphy-Hiscock Arin)(Pevná vazba)

'From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch's Guide to Self-Care contains recipes for products and spells for self-restoration.' --Bustle Worship yourself the witchy way--learn how to nourish your body and spirit with

My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (Adams Media)(Paperback)

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you

Living Lunarly: Moon-Based Self-Care for Your Mind, Body, and Soul (Lunarly)(Pevná vazba)

Living Lunarly is the nature-inspired self-care book powered by the cycles of the moon. As you follow the lunar cycle, you'll set monthly intentions, explore plant care, crystals, and meditation, and find new emotional strength in aligning with nature. Never has the idea of mindfully checking in

Spellwork for Self-Care - Everyday Magic to Soothe Your Spirit(Pevná vazba)

Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care (Stiles Tara)(Pevná vazba)

'An easy reset for feeling and living better.' -- DEEPAK CHOPRA'Tara makes purposeful self-care easy and enjoyable!' -- DAPHNE OZA life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.Most of us are

The Touch of Healing: Energizing the Body, Mind, and Spirit with Jin Shin Jyutsu (Burmeister Alice)(Paperback)

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and

OM for the hOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit (Leskowitz Carrie)(Paperback)

Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an

Aromatherapy: Essential Oils and the Power of Scent for Healing, Relaxation, and Vitality (Gian Marc J.)(Pevná vazba)

Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune

Curative Magic: A Witch's Guide to Self Discovery, Care & Healing (Patterson Rachel)(Paperback)

Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for

Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization (Goldberg Dara)(Paperback)

This spiritual guide will empower you to reach your full potential With more than 10 years of practice in spiritual empowerment therapy, author and licensed psychologist, Dara Goldberg, PhD, will help you tap into your inner goddess with practical skills and insights. This guide helps you