OM for the hOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit (Leskowitz Carrie)(Paperback)

OM for the hOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit (Leskowitz Carrie)(Paperback)

Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an

Aromatherapy and Essential Oils for Healing: 120 Remedies to Restore Mind, Body, and Spirit (Robinson Amber)(Paperback)

Holistic health comes home--healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self--or anyone you love--with soothing calm, gentle healing, and

The Holistic Home: Feng Shui for Mind, Body, Spirit, Space (Benko Laura)(Pevná vazba)

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all--relationships, clutter, health, communities, inner balance, and more--by looking within your immediate environment to make direct connections in

A Well Mind: The Tools for Attaining Mental Wellbeing (Parkinson Roberts Lisa)(Paperback)

A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits

The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit (Smith Laura Harris)(Paperback)

A Reset Button for Your Body, Mind, and SpiritIn our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit.Using a one-month detox structure, spiritual

Crystal Reiki Healing: The Powerhouse Therapy for Mind, Body, and Spirit (Permutt Philip)(Paperback)

Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At

Stress Control - A Mind, Body, Life Approach to Boosting Your Well-being (White Jim)(Paperback / softback)

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy

Fertile: Prepare Your Body, Mind, and Spirit for Conception and Pregnancy to Create a Conscious Child (Atma Pritam)(Paperback)

Fertile is a revolutionary approach to conscious motherhood. Applying visionary concepts to fertility and pregnancy, Pritam Atma shares a beautifully illustrated guide to heal your body, mind, and spirit in preparation for pregnancy and creating an enlightened child. This book opens a doorway into

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M (Smart Andrew)(Pevná vazba)

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build

Pilates for Everyone: 50 Exercises for Every Type of Body (Havard Micki)(Paperback)

Pilates benefits every body--including yours Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're

The Book of Pendulum Healing: Charting Your Healing Course for Mind, Body, & Spirit (Staffen Joan Rose)(Paperback)

Creating Luminous Spaces: Use the Five Elements for Balance and Harmony in Your Home and in Your Life (Feng Shui, Interior Design Book, Lighting (Calamia Maureen K.)(Paperback)

On Interior Design, Biophilic Design, and the Five Elements of Feng Shui'It will change the way you think, how you view your surroundings, and how you live. ―Dr. Eva Selhub, author of Your Brain on Nature and Your Health Destiny#1 Bestseller in Interior Design, LightingAncient and global modern

Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit (Wigington Patti)(Paperback)

Heal and grow with the restorative power of witchcraft Witchcraft is rooted in wellness and healing, and has the capacity to radically transform your life through self-care. Witchcraft for Healing will bring more spiritual, emotional, and physical healing to your practice. No other natural healing

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind (Shea Bridgette)(Paperback)

A holistic guide to improving your gut flora for better physical and emotional health - Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system - Explains the central role of the digestive system in Ayurveda and traditional

Ayurveda - Ancient wisdom for modern wellbeing (Vara Geeta)(Paperback / softback)

Expert Ayurvedic practitioner Geeta Vara reveals a customisable, holistic approach to healthcare and

Take the Day Off: Receiving God's Gift of Rest (Morris Robert)(Paperback)

Rest your mind, body, and spirit and focus on God's principles for keeping the Sabbath with this helpful guide from bestselling author Robert Morris.A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget

The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing (Saradananda Swami)(Paperback)

High Vibe Home: Holistic Design for Beautiful Spaces with Healing, Balanced Energy (Yadouga Kirsten)(Pevná vazba)

From an interior designer and modern feng shui expert, High Vibe Home is a luxe handbook for creating restorative spaces that feel as good as they look. Create a home that feels as good as it looks. From an interior designer and energy practitioner, High Vibe Home teaches readers how to design

The Complete Sketchup Companion for Interior Design (Brody Andrew)(Paperback)

The Complete SketchUp Companion for Interior Design focuses on the skills and requirements necessary to design and explore interiors-from composing views to managing the structure of the model for tracking objects in schedules and keys. Organized by skill type, the book mimics the layered nature of

The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals (Gobin Robyn)(Paperback)

Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that

Qigong and the Tai Chi Axis - Nourishing Practices for Body, Mind and Spirit (Kuo-Deemer Mimi)(Paperback / softback)

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai

Astrology for Wellness: Star Sign Guides for Body, Mind & Spirit Vitality (Farber Monte)(Paperback)

Astrology can help us divine the future--but it's also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up

Tmese El Da Libre: Reciba El Regalo del Descanso de Dios (Morris Robert)(Paperback)

Rest your mind, body, and spirit and focus on God's principles for keeping the Sabbath with this helpful guide from bestselling author Robert Morris.A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Schwartz Arielle)(Paperback)

A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act―and