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The Saving Power of the Plant-Based Diet
'If every patient in every doctor's office read this book, it would revolutionize the health of America.' --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine
#1 Bestseller in Agriculture & Food Policy
A book from the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.
A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in the food revolution. His insight into the harm caused by America's eating habits was a wake-up call for many.
Making conscious food choices. It is obvious to us that what we eat affects our bodies, but what we may not realize is that what we eat also
The Saving Power of the Plant-Based Diet'If every patient in every doctor's office read this book, it would revolutionize the health of America.' --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in Agriculture & Food PolicyA book from the
From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road
Discover how to 'feed your family a plant-based diet that is delicious, cost-effective, and easy' (Mayim Bialik, author of Mayim's Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving
Your healthy habits plant-based diet Healthy habits: Cooking for a plant-based diet is the single biggest trend in the culinary world and for very good reasons, too: improved health better weight management proven reversal of heart disease and other chronic issues easier on your wallet
Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes
Cut through the doom and confusion around the food we produce and eat - this shows the way forward for both people and planet.Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called 'the prescription you need to live a long, healthy life'--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks
Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance
Keto Food List - Ultimate Guide, which Saves Your Time and Money Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you've always wanted.Not sure what is allowed on your keto food list? This comprehensive guide helps you break down
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts around food, your weight, and your body? Imagine if you
Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy. Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat
How can we save our planet and survive the 21st century? How can you argue with deniers? How can we create positive change in the midst of the climate crisis? Professor Mark Maslin has the key facts that we need to protect our future. Global awareness of climate change is growing rapidly. Science
What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this 'health
IMPROVE YOUR HEALTH AND SAVE THE
In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting,
A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods
This is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the health of your brain by leading world authority, Professor Felice
'A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people.'- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the