Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth (Robbins John)(Paperback)

Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth (Robbins John)(Paperback)

From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New

The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics) (Robbins John)(Paperback)

The Saving Power of the Plant-Based Diet'If every patient in every doctor's office read this book, it would revolutionize the health of America.' --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in Agriculture & Food PolicyA book from the

Light Your Life - The Art of using Light for Health and Happiness (Ryberg Karl)(Paperback / softback)

Discover how quality light can enhance your life for optimum health and well-being and help you truly

Your Choice - Your Choice Student Book 1: The Whole-School Solution for Pshe Including Relationships, Sex and Health Education (Foster John)(Paperback)

Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students' time, money, emotions and health.Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.In Student

Your Choice - Your Choice Student Book 3: The Whole-School Solution for Pshe Including Relationships, Sex and Health Education (Foster John)(Paperback)

Your Choice Book 3 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students' time, money, emotions and health.Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.In Student

The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health (Lin Steven)(Paperback)

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral

The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness (Kozlowski Bryan)(Paperback)

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this 'health

Brain Changer - How diet can save your mental health - cutting-edge science from an expert (Jacka Professor Felice)(Paperback / softback)

This is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the health of your brain by leading world authority, Professor Felice

The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (Heller Marla)(Paperback)

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH

This Book Could Save Your Life (New Scientist)(Paperback)

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose

The Three Laws of Performance: Rewriting the Future of Your Organization and Your Life (Logan Dave)(Paperback)

A proven system for rallying all of an organizations' employees around a new vision and ideas for making the vision stick When something at work isn't going smoothly, managers struggle with what part of the problem to tackle first. Do they start with cost reduction? Or should they go for process

The Family Garden Plan: Grow a Year's Worth of Sustainable and Healthy Food (Norris Melissa K.)(Paperback)

Live a Bountiful Life Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process,

The How of Happiness: A New Approach to Getting the Life You Want (Lyubomirsky Sonja)(Paperback)

Learn how to achieve the happiness you deserve 'A guide to sustaining your newfound contentment.' --Psychology Today 'Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches

Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life (Robertson Donald)(Paperback)

Ancient truths that will revolutionize your life. Discover how the ancient wisdom of the Stoic philosophers can provide you with a philosophy of life in the twenty first century which will make you more resilient, more positive, more successful and more happy. Your pathway to a better life starts

Why Are You Here Cafe - A new way of finding meaning in your life and your work (Strelecky John P.)(Paperback / softback)

The Why Are You Here Cafe offers readers much food-for-thought and a new and original way to see themselves and the world around

Eat Better the Easy Way - Transform your health with plant-packed recipes and simple science (Wong James)(Paperback / softback)

Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James

Mudras for Modern Life: Boost Your Health, Re-Energize Your Life, Enhance Your Yoga and Deepen Your Meditation (Saradananda Swami)(Paperback)

This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life In this new, beautifully presented guide to the ancient art of mudras ? an often

Dental Diet - The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Lin Dr Steven)(Paperback / softback)

Cancer-Free with Food: A Step-By-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health (Werner Gray Liana)(Paperback)

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.If you want to fight cancer, what should you eat? Food is medicine. By now, this important message has made its way from

Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility (Shasta Press)(Paperback)

One of the greatest joys in life is for you or your partner to conceive and carry a child. Fertility for Beginners is your guide to healthy and effective methods for increasing your fertility naturally, and getting one step closer to becoming pregnant. Perhaps you have been trying to conceive for

How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes Over 30 Breathing Exercises and Techniques) (Brennan Richard)(Paperback)

Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension ... all can make the 'effortless' act of breathing very hard work without us realizing. And breathing isn't just a physical activity; it influences

Anti-Diet - Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (Harrison Christy)(Paperback / softback)

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will

10% Human - How Your Body's Microbes Hold the Key to Health and Happiness (Collen Alanna)(Paperback / softback)

Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (Dyer Wayne)(Paperback / softback)