The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback)

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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback) - popis produktu

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called 'the prescription you need to live a long, healthy life'--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.

Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback) - historie ceny a dostupnosti

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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback)

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