This Book Could Save Your Life: The Real Science to Living Longer Better (Lawton Graham)(Paperback)

This Book Could Save Your Life: The Real Science to Living Longer Better (Lawton Graham)(Paperback)

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose

Living Better - How I Learned to Survive Depression (Campbell Alastair)(Paperback / softback)

'This book could save lives' STEPHEN FRY Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with

When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake (Larkin Tim)(Paperback)

This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking

This Book Could Save Your Life (New Scientist)(Paperback)

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose

Age Proof : The New Science of Living a Longer and Healthier Life - Rose Anne Kenny

Did you know that we can lead longer and healthier lives by making simple changes right now?Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us

What Your Doctor Won't Tell You: The Real Reasons You Don't Feel Good and What You Can Do about It (Sherer David)(Pevná vazba)

'THIS BOOK WILL SAVE YOUR LIFE!' -- NEWSMAXIn WHAT YOUR DOCTOR WON'T TELL YOU: The Real Reasons You Don't Feel Good and What YOU Can Do About It, Dr. Sherer provides readers with verifiable information about current medicine, healthcare and relevant public policy so they can make their own best

Your Soul's Love: Living the Love You Planned Before You Were Born (Schwartz Robert)(Paperback)

In his groundbreaking first book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, Robert Schwartz brought the concept of pre-birth planning into the mainstream. In his second book, Your Soul's Gift: The Healing Power of the Life You Planned Before You

Be Heart Smart: Understand, Treat and Prevent Coronary Heart Disease (Chd) (Khan Waqar)(Paperback)

IF YOU HAVE CORONARY HEART DISEASE THIS BOOK COULD SAVE YOUR LIFE Coronary heart disease (CHD) takes the lives of 17 million people every year. If you or a loved one have been diagnosed with CHD or suffered a heart attack, there are still ways to live a long, heart-healthy life. In this definitive

Real Life Money: An Honest Guide to Taking Control of Your Finances (Seal Clare)(Paperback)

'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone should read' Stylist 'Packed with encouragement, support and wisdom' Anna Mathur, author of Mind Over Mother Real Life Money is a holistic approach to personal finance that addresses the deeper

How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) (Tamashiro Tim)(Paperback)

Live Your Best Life'The practice of ikigai leads to a longer and more joy-filled life'' ―Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsAncient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life's

Eat to Beat Disease - The Body's Five Defence Systems and the Foods that Could Save Your Life (Li Dr William)(Paperback / softback)

10th Anniversary Edition the Life You Can Save: How to Do Your Part to End World Poverty (Singer)(Paperback)

In this Tenth Anniversary Edition of The Life You Can Save, Peter Singer brings his landmark book up to date. In addition to restating his compelling arguments about how we should respond to extreme poverty, he examines the progress we are making and recounts how the first edition transformed the

The Science of Being Great (Condensed Classics): The Secret to Living Your Greatest Life Now from the Author of the Science of Getting Rich (Wattles Wallace D.)(Paperback)

Within This Short Book Is the One Secret That Will Deliver you to Greatness We all dream of being celebrated, rewarded, and recognized-in short, of being great. But so few people actually attain greatness. Why? In The Science of Being Great, legendary success writer Wallace D. Wattles

This Book Thinks You're a Scientist: Experiment, Imagine, Create (Science Museum London)(Paperback)

This Book Thinks You're a Scientist, developed by the Science Museum, London, as a complement to their new interactive gallery for children, explores seven key scientific areas: force and motion, electricity and magnetism, earth and space, light, matter, sound, and mathematics. Each spread centers

Outlive: The Science and Art of Longevity - Peter Attia, Bill Gifford

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too

Extra Time - 10 Lessons for Living Longer Better (Cavendish Camilla)(Paperback / softback)

'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE

Teenager In The Greenhouse - A psychologist's guide to parenting your teenager (Ramsden Graham)(Paperback / softback)

Graham Ramsden's brilliant book will help parents understand their teenagers better and give them practical advice to make parenting easier. Describing complex and sophisticated models in simple and accessible way to allow the lay person to access high level research to make parenting

Wake the F*ck Up: Transform Your Life Into One Epic Adventure (Moran Brett)(Paperback)

Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about

Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life (Allen Christian)(Paperback)

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and

In a Country Of Mothers (Homes A.M. (Y))(Paperback / softback)

From the author of the best-selling This Book Will Save Your Life, an intense, thrilling portrait of the patient-analyst relationship gone

Volkswagen Beetle: The Essential Buyer's Guide (Copping Richard)(Paperback)

A small investment in this book could save you a fortune. With the aid of this book's step-by-step expert guidance, you'll discover all you need to know about the VW Beetle you want to buy. A unique point system will help you place the cars value in relation to condition. This is an important

In Search of a Better Life: British and Irish Migration (Davis Graham)(Pevná vazba)

This book of new research will challenge the traditional narratives of Irish migration, the stories of oppression and exile that form an essential part of the existing literature. It will argue that most of the migrants were not forced by circumstances to leave their country but looked forward to a

Transform Your Life and Save the World 2nd Edition: Through the Dreamed of Arrival of the Rehabilitating Biological Explanation of the Human Condition (Griffith Jeremy)(Paperback)

This is the Second Edition of Transform Your Life And Save The World following significant additions in June 2019. The book is supported by a very informative website at www.humancondition.com The world is in crisis What is the solution? Ultimately, we have to find the redeeming, and thus

The Time Paradox: The New Psychology of Time That Will Change Your Life (Zimbardo Philip)(Paperback)

Now in paperback, this breakthrough book on the new psychological science of time by one of the most influential living psychologists--the New York Times bestselling author of The Lucifer Effect--and his research partner launched on the front page of USA TODAY 'Lifestyle' with a Time Survey and on