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A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterolProdukt The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health (Lin Steven)(Paperback) má EAN kód 9781401953195.
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbiome Diet Reset will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations
The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune each day
What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this 'health
From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in
The surprising new science of sleep and dreaming
Love your whole food Paleo elimination diet but don't want to spend your life in the kitchen? Clean Paleo Real Life shows how to make the Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts, and more. Forget hours of planning, prepping, shopping, and
From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant - this new version of the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. Don't Mix Foods That Fight! The
Our Changing Menu unpacks the increasingly complex relationships between food and climate change. Whether you're a chef, baker, distiller, restaurateur, or someone who simply enjoys a good pizza or drink, it's time to come to terms with how climate change is affecting our diverse and interwoven
The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of
The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right
Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow. This can
The Saving Power of the Plant-Based Diet'If every patient in every doctor's office read this book, it would revolutionize the health of America.' --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in Agriculture & Food PolicyA book from the
Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down the wrong
An action-packed, violent and surprising novel about the life of a real historical figure, from the Pulitzer Prize-winning author of People of the Book and March.LONGLISTED FOR THE BAILEYS WOMEN'S PRIZE FOR FICTION 20161000 BC. The Second Iron Age. The time of King David.Anointed as the chosen one
Presents an account of the changing attitudes in people towards nature and the environment between
Odent, the leading pioneer for natural childbirth, indicates that the period between conception and a child's first birthday is critical to lifelong health. In this prophetic book, first published in 1986, Odent argues that different parts of the 'primal adaptive system' develop, regulate and
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
It's time to rethink your relationship with food and exercise The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming
Every child studies dental care in school and this lively picture book makes learning how to care for your teeth fun. Taking good care of your teeth and gums is an important part of maintaining overall health. After all, you need your pearly whites to eat, smile, and talk. But what should you