Inflammation Spectrum - Find Your Food Triggers and Reset Your System (Cole Dr Will)(Paperback / softback)

Inflammation Spectrum - Find Your Food Triggers and Reset Your System (Cole Dr Will)(Paperback / softback)

The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right

The Lifegiving Table (Clarkson Sally)(Paperback)

Make your table a place where your family and friends long to be--where they will find rest, renewal, and a welcome full of love.Beloved author Sally Clarkson (The Lifegiving Home, Own Your Life, Desperate) believes that meals lovingly served at home--and the time spent gathered together around the

Brain Food - How to Eat Smart and Sharpen Your Mind (Mosconi Dr Lisa)(Paperback / softback)

Triggers: How We Can Stop Reacting and Start Healing (Richo David)(Paperback)

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook (Cole Will)(Paperback)

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are

Find Your Calm - Activities to help when you're feeling anxious (O'Connell Dr. Katie Phd LP)(Paperback / softback)

Find Your Happy - Activities to help when you're feeling sad (O'Connell Dr. Katie Phd LP)(Paperback / softback)

Healing Self - Supercharge your immune system and stay well for life (Chopra Dr Deepak)(Paperback / softback)

This Book Will (Help) Make You Happy - 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile (Reading Suzy)(Paperback / softback)

50 practical tips to build your confidence, find some calm and make yourself

Your Body In Balance - The New Science of Food, Hormones and Health (Barnard Dr Neal)(Paperback / softback)

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good

Soul Food for Mums: An Ideal Devotional for Baby's 1st Year (Van Der Hart Lucinda)(Paperback)

You are too exhausted to think, never mind pray, your home is a mess and you can't find your Bible ... 'Soul Food' will nourish you through your baby's first year, offering inspirational and practical ideas for applying God's word and incorporating prayer into your daily life. It won't make you

Dental Diet - The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Lin Dr Steven)(Paperback / softback)

22-Day Revolution - The plant-based programme that will transform your body, reset your habits, and change your life. (Borges Marco)(Paperback / softback)

With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22

The Ayurvedic Reset Diet: Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining (Sperling Vatsala)(Paperback)

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind - Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic isolation diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day - Includes

Happiness of Pursuit - Find the Quest that will Bring Purpose to Your Life (Guillebeau Chris)(Paperback / softback)

Social entrepreneur Chris Guillebeau offers practical advice for adding purpose to your work and

8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility (McCulloch Fiona)(Paperback)

A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the

Find You First

One will change your life. One will end it.Who will … FIND YOU FIRST? ‘The best book of his career’ STEPHEN KING‘Insanely paced, wildly entertaining’ JOE HILL‘A full-throttle powerhouse of a thriller’ T.M. LOGAN‘Sharply drawn’ SUNDAY TIMES‘Keeps the engine racing’ THE TIMES

Dr Christian's Guide to You (Jessen Dr Christian)(Paperback / softback)

Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and

Ketotarian - The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation (Cole Dr Will)(Paperback / softback)

Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based

Ceri and Deri: Get Your Skates On (Low Max)(Paperback / softback)

Baby at the Table - The Simple 3-Step Guide To Weaning Your Baby, With Delicious, Easy Food For The Whole Family (Chiappa Michela)(Paperback / softback)

This Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday and well

Dream Therapy - Dream your way to health and happiness (Johnson Dr Clare)(Paperback / softback)

How to dream your way to health and

Intuitive Fasting - The New York Times Bestseller (Cole Dr Will)(Paperback / softback)

Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food

My Revision Notes: OCR GCSE Food Preparation and Nutrition (Fehners Val)(Paperback / softback)

Unlock your full potential with this revision guide that will guide you through the content and skills you need to succeed in the OCR GCSE Food Preparation and Nutrition