The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome (Purdy Mary)(Paperback)

The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome (Purdy Mary)(Paperback)

A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbiome Diet Reset will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations

The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome in Two Weeks (Devine Molly)(Paperback)

Relieve symptoms, improve well-being--a holistic dietary approach to treating candida. You can reset your body's balance with the right food. The Natural Candida Cleanse is an all-natural treatment for candida overgrowth through dietary intervention. If you've been diagnosed with candidiasis, these

Dark Matter: The New Science of the Microbiome - James Kinross

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet.Why are we living longer, but not happier?The

Whole Brain Diet - the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs (Kellman Raphael (Physician))(Paperback / softback)

Heal Your Oral Microbiome: Balance and Repair Your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease (Nelson-Dooley Cass)(Paperback)

Practical Guide to Health and Safety in the Entertainment Industry (Van Beek Marco)(Paperback / softback)

Safeguarding and Child Protection for Nurses, Midwives and Health Visitors: A Practical Guide (Powell Catherine)(Paperback)

A practical guide to the full spectrum of safeguarding children work, from prevention to statutory intervention and serious case

Your Health in Your Hands (Naram Smita)(Paperback)

Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us. She begins by telling the stories of patients who have used Ayurveda to restore balanced

The Guide to Good Mental Health on the Autism Spectrum (Purkis Yenn)(Paperback)

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The

The Best Possible You: A Unique Nutritional Guide to Healing Your Body (Richards Hannah)(Paperback)

A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and

Reiki for Common Ailments: A Practical Guide to Healing (Hall Mari)(Paperback)

Reiki for Common Ailments is a comprehensive guide to treating over eighty common health problems from eczema, fatigue and anxiety, to back ache, arthritis and high blood pressure. Dedicated Reiki Master teacher Mari Hall explains the principles of Reiki Healing and illustrates the key healing hand

Flagging the Problem: A New Approach to Mental Health (Barry Harry)(Paperback)

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problems in this system contribute to anxiety, depression, addiction and

The Accidental Business Owner: A Friendly Guide to Success for Health and Wellness Practitioners (Bowers Kelly)(Paperback)

A practical and easily accessible guide for bodyworkers and movement teachers, including massage therapists and all other complementary therapists, to the setting up and running of a private practice in order to make it into a successful business. This book is for people who wish they didn't need

Student Mental Health and Wellbeing in Higher Education: A Practical Guide (Barden Nicola)(Paperback)

Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You (Goddard Jayney)(Paperback)

A highly practical and accessible complementary health guide to maintaining and strengthening both inner vitality and outer glow as we grow older, with a particular focus on the science of developing a youth mindset. If 50 is the new 30, women in their prime need fresh, workable and uncomplicated

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Bulsiewicz Will)(Pevná vazba)

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned

A Beginner's Guide to Critical Thinking and Writing in Health and Social Care (Aveyard Helen)(Paperback)

A practical introduction to the skills of critical appraisal and writing in

Menopause: The One-Stop Guide - A Practical Guide to Understanding and Dealing with the Menopause (Abernethy Kathy)(Paperback / softback)

A practical guide to understanding and living with the

Reflexology, Orion Plain and Simple (Jones Sonia)(Paperback / softback)

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future

Teaching Mindfulness: A Practical Guide for Clinicians and Educators (McCown Donald)(Paperback)

The applications and use of mindfulness-based interventions in medicine, mental health care, and education have been expanding as rapidly as the empirical evidence base that is validating and recommending them. This growth has created a powerful demand for professionals who can effectively deliver

Tackling Causes and Consequences of Health Inequalities: A Practical Guide (Matheson James)(Paperback)

Addressing health inequalities is a key focus for health and social care organizations. This book explores how best frontline health workers in areas of deprivation can address these problems. Aimed at doctors and their wider multidisciplinary teams, this book provides key knowledge and practical

Introducing Mental Health, Second Edition: A Practical Guide (Kinsella Caroline)(Paperback)

This popular and accessible introduction to mental health is written for students, mental health practitioners and non-qualified professionals. Fully revised, this second edition is up to date with the latest knowledge on mental health conditions, good practice and the law. The authors explain key

Headspace Guide to... Mindfulness & Meditation - As Seen on Netflix (Puddicombe Andy)(Paperback / softback)

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10

The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way (Reid Daniel)(Paperback)

With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.Written by a Westerner for the Western mind,