Nejang: Tibetan Self-Healing Yoga (Chenagtsang Nida)(Paperback)

Nejang: Tibetan Self-Healing Yoga (Chenagtsang Nida)(Paperback)

Nejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the

Weapon of Light: Introduction to Ati Yoga Meditation (Chenagtsang Nida)(Paperback)

Weapon of Light presents Dr Nida Chenagtsang's highly practical and direct meditation instructions on how to access the Ati Yoga state in daily life and liberate the afflictive emotions. Featuring Dr Nida's pithy and direct poem entitled The Weapon of Light of the Primordial Wisdom which Vanquishes

Karmamudra: The Yoga of Bliss (Chenagtsang Nida)(Paperback)

Karmamudra refers to the ancient Buddhist practice of partnered sexual yoga. Also known as 'The Path of Skillful Means' or 'The Path of Great Bliss', Karmamudra uses powerful meditation techniques to transform ordinary pleasure, worldly desire, and orgasm into vehicles for spiritual transformation

Yoga & Ayurveda: Self-Healing and Self-Realization (Frawley David)(Paperback)

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Sensory-Enhanced Yoga (R) for Self-regulation and Trauma Healing (Stoller Carolyn)(Paperback / softback)

Self Healing, Yoga and Destiny (Haich Elisabeth)(Paperback)

Presents concepts which explain the attitudes necessary for the path back to one's self. This book provides an understanding of how to realise the essential source of life. It helps readers learn the authors views on: love; accidents; suffering; destiny; black and white magic; illness; and, self

Being You: A Journal (Brower Elena)(Paperback)

A journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healing Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful

Yantra Yoga: Tibetan Yoga of Movement (Namkhai Norbu Chogyal)(Paperback)

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism

Trauma Healing in the Yoga Zone (Lutz Joann)(Paperback / softback)

Yoga and Scoliosis: A Journey to Health and Healing (Large Print 16pt) (Monroe Marcia)(Paperback)

Yoga and Scoliosis: A Journey to Health and Healing'' is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and

The Tibetan Art of Living: Wise Body, Mind, Life (Hansard Christopher)(Paperback)

Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western

Healing and Recovery (Hawkins David R.)(Paperback)

Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.Whether you're dealing with addiction, suffering, or striving for your next

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing (Clarke Julia)(Paperback)

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey (Hopking Alan N.)(Paperback)

Healing For The Millions (King Serge)(Paperback)

Healing For The Millions tells how anyone, anywhere can apply an amazing and powerful self healing process called The Dynamind Technique to heal most problems, most of the time, in one hour or less. Developed by Serge Kahili King, Ph.D. from several Hawaiian healing practices, the technique has

Dreambody: The Body's Role in Healing the Self (Mindell Arnold)(Paperback)

Ayurvedic Cooking for Self-Healing - 2nd Edition (Lad Usha)(Paperback / softback)

Body Wisdom: Simple Techniques for Optimal Health--A Journey in Self-Healing (Giammatteo Sharon)(Paperback)

Sharon Giammatteo teaches readers a self-healing method that can return life to areas deadened by shock or trauma. The technique is based on the Neurofascial Process, a calculated laying on of hands and subsequent release of emotional and physical pain. The author widens her scope to include any

Acupressure Comprehensive Index and the Stressaway Acupressure Program of Self Healing (Cunningham Monte)(Paperback)

Stressaway Acupressure can have a profound effect on your health. Learn methods for self-healing using your ears, hands, feet and regular acupressure points: how to use tools to heal over 4000 indexed conditions. History of this unique system is

Restorative Yoga: Relax. Restore. Re-Energize. (Baginski Caren)(Paperback)

Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation --

Autobiography of a Yogi (Yogananda Paramahansa)(Paperback)

An autobiographical account of an early nineteenth-century yogi as he reaches self-realization, identification with his larger self, mankind, and union with his

The Book of Chakra Healing (Simpson Liz)(Paperback)

Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra,

Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Parker Gail)(Paperback)

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own