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Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bon's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life.
The Tibetan Art of Living provides clear and practical techniques and advice that will lead to:Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western
Bestselling author of THE TIBETAN ART OF POSITIVE THINKING shows us how to conquer fear and live at peace with
How to transform all aspects of our lives through the traditional Tibetan skills of positive
The Tibetan spiritual leader's wise and warm guide to achieving and sustaining happiness in today's unpredictable
In the great Tibetan monasteries of Lhasa, monks seeking to purify their minds and develop the understanding necessary for final enlightenment began their inquiry into mind and consciousness by studying The Presentation of Awareness and Knowledge. Through understanding the nature of the mind and
One of the most thorough, yet accessible, introductions to the Tibetan Buddhist worldview ever publishedThe author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points. Indestructible Truth
Tibetan Foothold is Dervla Murphy's account of the day-to-day life in an orphanage for Tibetan children in the refugee camps of Northern India in the 1960s. Dervla vividly describes the children's lives in squalor while a handful of dedicated volunteers do their best to feed and care for them,
Learn the art of growing old from the supercentenarians living life to the
The basic teachings of Buddhism as they relate to everyday life--presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Ch gyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with
The Stoic writings of the philosopher Seneca offer powerful insights into the art of living and the importance of reason and morality and continue to provide profound guidance to many through their eloquence, lucidity and timeless
The mind-blowing second volume of the hit series from Christopher Cantwell (AMC'S acclaimed Halt and Catch Fire, She Could Fly) and I.N.J. Culbard (The New Deadwardians, Brink)! Things in Holland, Michigan are stranger than ever: while some of the townspeople fall deeper into the mysteries of the
One of the most beloved stories of the Tibetan people and a great literary example of the contemplative life The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be read on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of
This book explores the uncanny, traumatic weaving together of the living and the dead in art, and the morbid fascination it holds for modern philosophical aesthetics. Beginning with Kant, the author traces how aesthetic theory has been drawn back repeatedly to the moving power of the undead body of
The Northern art of life has become a role model for a meaningful work-life balance. Entrepreneurs, designers, and artists are the central figures who influence every- thing from crime fiction to interior design and furniture, to outdoors activities and attitudes toward nature, to craft beer and
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means 'liberator,' signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge--to transform our minds
Great ideas don't just happen. Innovation springs from creative thinking--a method of the human mind that we can study and learn. In The Art of Ideas, William Duggan and Amy Murphy bring together business concepts with stories of creativity in art, politics, and history to provide a visual and
The centrepiece of this memoir by Sir Christopher Mallaby, former British Ambassador in Germany and France, is the unification of Germany in 1990 ‒ the culmination of years of work by Sir Christopher and his colleagues. He held different views from the Prime Minister, Margaret Thatcher. He saw
For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong or mind-training teachings, these slogans have been the subject of deep study, contemplation,
Nicholas Pileggi's vivid, unvarnished, journalistic chronicle of the life of Henry Hill--the working-class Brooklyn kid who knew from age twelve that 'to be a wiseguy was to own the world,' who grew up to live the highs and lows of the mafia gangster's life--has been hailed as 'the best book ever
In the history of Tibetan Buddhism, the eleventh-century Indian mystic Naropa occupies an unusual position, for his life and teachings mark both the end of a long tradition and the beginning of a new and rich era in Buddhist thought. Naropa's biography, translated by the world-renowned Buddhist