Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Parker Gail)(Paperback)

Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Parker Gail)(Paperback)

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing (Clarke Julia)(Paperback)

Yoga Nidra for Complete Relaxation and Stress Relief (Lusk Julie)(Paperback)

Restorative Yoga: Relax. Restore. Re-Energize. (Baginski Caren)(Paperback)

Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation --

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Agombar Fiona)(Paperback)

Sensory-Enhanced Yoga (R) for Self-regulation and Trauma Healing (Stoller Carolyn)(Paperback / softback)

Restore and Rebalance: Yoga for Deep Relaxation (Lasater Judith Hanson)(Paperback)

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily

Relax and Renew: Restful Yoga for Stressful Times (Lasater Judith Hanson)(Paperback)

Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: - In-depth guidance in Basic Relaxation Pose (Savasana),

Race, Islam and Power: Ethnic and Religious Violence in Post-Suharto Indonesia (Harsono Andreas)(Paperback)

Jakarta based Andreas Harsono is one of the most knowledgeable, experienced, high-profile and courageous of reporters and commentators on contemporary Indonesian society. Race, Islam and Power: Ethnic and Religious Violence in Post-Suharto Indonesia is the result of Harsono's fifteen year project

Trauma and the Avoidant Client: Attachment-Based Strategies for Healing (Muller Robert T.)(Pevná vazba)

Beyond Hot Yoga: On Patterns, Practice, and Movement (Ferguson Kyle)(Paperback)

A holistic method for practicing hot yoga that offers a new series of postures based on a modern understanding of anatomy and movement. Beyond Hot Yoga is a bold new book for ritualized hot yoga practice that is built on a 21st century understanding of bodily movement, a love of the natural world,

The Reasons for Seasons (Gibbons Gail)(Paperback)

A newly revised and updated title from nonfiction star GAIL GIBBONS 'Gibbons uses simple words and clear, colorful pictures to explain the seasons, the solstices, and the equinoxes. Besides discussing the earth's tilt and orbit, she also comments on what people and animals do in each season of the

New Directions in Race, Ethnicity and Crime (Phillips Coretta)(Paperback)

The disproportionate criminalisation and incarceration of particular minority ethnic groups has long been observed, though much of the work in criminology has been dominated by a somewhat narrow debate. This debate has concerned itself with explaining this disproportionality in terms of structural

Adaptive Disclosure: A New Treatment for Military Trauma, Loss, and Moral Injury (Litz Brett T.)(Paperback)

A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Adaptive disclosure is designed to help those struggling in the aftermath of traumatic war-zone

Writing History, Writing Trauma (LaCapra Dominick)(Paperback)

Trauma and its aftermath pose acute problems for historical representation and understanding. In Writing History, Writing Trauma, Dominick LaCapra critically analyzes attempts by theorists and literary critics to come to terms with trauma and with the crucial role post-traumatic

Emdr Therapy and Mindfulness for Trauma-Focused Care (Marich Jamie)(Paperback)

Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates--with clear,

Yoga Sequencing Secrets: Guiding Principles and Tools for Yoga Teachers (Saucier Flissy)(Paperback)

Yoga Sequencing Secrets outlines essential and versatile principles for creating safe, effective yoga practices. Drawing on her extensive experience as a yoga instructor, personal trainer, and professional dancer, Flissy Saucier has created this book to address a wide range of subjects relating to

Anatomy and Yoga: A Guide for Teachers and Students (Saltonstall Ellen)(Paperback)

Yoga for Women - Wellness and Vitality at Every Stage of Life (Khalsa Shakta)(Pevná vazba)

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to

The Yoga Facelift (Nadeau Marie Veronique)(Paperback)

An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost

ReBloom (Maddox Rachael)(Paperback)

A grounded and mythical guidebook for coaches facilitating personal and collective trauma resolution.After working with hundreds of clients with complex, sexual or systemic trauma, respected educator, coach, and author Rachael Maddox observed that there were seven core wounds her clients struggled

Uneven Roads: An Introduction to U.S. Racial and Ethnic Politics (Shaw Todd)(Paperback)

Uneven Roads helps you grasp how, when, and why race and ethnicity matter in U.S. politics. Using the metaphor of a road, with twists, turns, and dead ends, this incisive text takes you on a journey to understanding political racialization and the roots of modern interpretations of race and

Therapeutic Residential Care for Children and Young People: An Attachment and Trauma-Informed Model for Practice (Tomlinson Patrick)(Paperback)

Understanding Yoga Therapy: Applied Philosophy and Science for Health and Well-Being (Sullivan Marlysa B.)(Paperback)

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being.Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health