Sensory-Enhanced Yoga (R) for Self-regulation and Trauma Healing (Stoller Carolyn)(Paperback / softback)

Sensory-Enhanced Yoga (R) for Self-regulation and Trauma Healing (Stoller Carolyn)(Paperback / softback)

Trauma Healing in the Yoga Zone (Lutz Joann)(Paperback / softback)

Yoga & Ayurveda: Self-Healing and Self-Realization (Frawley David)(Paperback)

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,

Yoga and Eating Disorders: Ancient Healing for Modern Illness (Costin Carolyn)(Paperback)

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly

Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Parker Gail)(Paperback)

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own

Breathing as a Tool for Self-Regulation and Self-Reflection (Salmen Hilkka)(Paperback)

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy

Self Healing, Yoga and Destiny (Haich Elisabeth)(Paperback)

Presents concepts which explain the attitudes necessary for the path back to one's self. This book provides an understanding of how to realise the essential source of life. It helps readers learn the authors views on: love; accidents; suffering; destiny; black and white magic; illness; and, self

Healing Self - Supercharge your immune system and stay well for life (Chopra Dr Deepak)(Paperback / softback)

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing (Clarke Julia)(Paperback)

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Ayurvedic Cooking for Self-Healing - 2nd Edition (Lad Usha)(Paperback / softback)

Healing and Recovery (Hawkins David R.)(Paperback)

Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.Whether you're dealing with addiction, suffering, or striving for your next

Dreaming Wide Awake: Lucid Dreaming, Shamanic Healing, and Psychedelics (Brown David Jay)(Paperback)

A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening - Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm - Explains how to enhance dreaming with supplements, herbs,

Healing For The Millions (King Serge)(Paperback)

Healing For The Millions tells how anyone, anywhere can apply an amazing and powerful self healing process called The Dynamind Technique to heal most problems, most of the time, in one hour or less. Developed by Serge Kahili King, Ph.D. from several Hawaiian healing practices, the technique has

Equine-Assisted Mental Health for Healing Trauma (Trotter Kay Sudekum)(Paperback)

Clinicians have long recognized that trauma therapy provides a pathway to recovery, and Equine-Assisted Mental Health for Healing Trauma provides that pathway for those who work with horses and clients together. This book demonstrates a range of equine-assisted mental health approaches and

Transforming Trauma - Discovering Wholeness and Healing After Trauma (Gordon Doctor James)(Paperback / softback)

Harvard-trained Psychiatrist and world-recognised authority / pioneer of mind-body medicine presents the first evidenced-based program to reverse the psychological and biological damage caused by

The Politics of Trauma: Somatics, Healing, and Social Justice (Haines Staci)(Paperback)

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma

Acupressure Comprehensive Index and the Stressaway Acupressure Program of Self Healing (Cunningham Monte)(Paperback)

Stressaway Acupressure can have a profound effect on your health. Learn methods for self-healing using your ears, hands, feet and regular acupressure points: how to use tools to heal over 4000 indexed conditions. History of this unique system is

Tao Tantric Arts for Women: Cultivating Sexual Energy, Love, and Spirit (De Vos Minke)(Paperback)

Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman's life - Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and

Self Awareness and Personal Development: Resources for Psychotherapists and Counsellors (Rose Chris)(Paperback)

In counseling and psychotherapy, the professional's self understanding strongly governs the healing potential of the therapeutic relationship.Grounded in humanistic, psychodynamic, and integrative thinking and full of insightful real-life examples, it offers the reader many pathways to better self

Cranio-Sacral-Self-Waves: A Scientific Approach to Craniosacral Therapy (Korpiun Olaf J.)(Paperback)

Designed to release pain and trauma as well as support the body's healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland's famous theory of the 'breath of

Girlvana: Self-Love, Yoga, and Making a Better World--A Handbook (Maz Ally)(Paperback)

A handbook for the self--a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world. BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self-doubt, worries, and complicated relationships. Focusing on

Walking the Talk - Building a Culture for Success (Revised Edition) (Taylor Carolyn)(Paperback / softback)

Packed with fascinating examples and case histories, and drawing extensively on Carolyn Taylor's twenty years' experience of building great cultures, it will give you the confidence to build a culture of success in your own

Healing Your Life: Lessons on the Path of Ayurveda (Halpern Marc)(Paperback)

Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of