Delavier's Stretching Anatomy (Delavier Frederic)(Paperback)

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback)

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback)

Nejnižší cena za posledních 60 dní: 538 Kč

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback) - popis produktu

Get an inside view of the muscles in action during every stretch you perform

Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frederic Delavier can provide.

With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.

Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback) - historie ceny a dostupnosti

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback) - další zajímavé produkty

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback) - jak nakoupit nejvýhodnější?