Delavier's Mixed Martial Arts Anatomy (Delavier Frederic)(Paperback)

Delavier's Mixed Martial Arts Anatomy (Delavier Frederic)(Paperback)

From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises

Delavier's Core Training Anatomy (Delavier Frederic)(Paperback)

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's Core Training Anatomy presents the most effective exercises and workouts

Delavier's Women's Strength Training Anatomy Workouts (Delavier Frederic)(Paperback)

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. 290 full-color illustrations allow you to see

Delavier's Anatomy for Bigger, Stronger Arms (Delavier Frederic)(Paperback)

Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback)

Get an inside view of the muscles in action during every stretch you perform Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back,

Strength Training Anatomy for Athletes (Delavier Frederic)(Paperback)

Fr d ric Delavier's artwork has amazed readers for years, with over two million people turning to his books--including the best-selling Strength Training Anatomy--to learn how muscles perform and affect the body during exercise. Now he brings his work to life again with Strength Training Anatomy

Choke Hold (Faust Christa)(Paperback)

INSIDE THE WORLD OF MIXED MARTIAL ARTS - AND MURDER... Angel Dare went into Witness Protection to escape her past -- not as a porn star, but as a killer who took down the sex slavery ring that destroyed her life. But sometimes the past just won't stay buried. When a former co-staris gunned down,

Chinese Martial Arts Cinema: The Wuxia Tradition (Teo Stephen)(Paperback)

A study of the Chinese martial arts film focusing on the wuxia (martial chivalry) genre from its beginnings in the Shanghai cinema of the late 1920s to Ang Lee's Crouching Tiger, Hidden Dragon (2000) and Zhang Yimou's Hero (2002) and House of Flying Daggers

Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence (Miller Rory)(Paperback)

A Comparison of Martial Arts Training and Real-World Violence. Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts

Filipino Martial Arts: Exploring the Depths (Lewis Peter A. H.)(Paperback)

The indigenous martial arts of the Philippines archipelago are known by a variety of names, including Arnis, Arnis de Mano, Eskrima, or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and

Chinese Martial Arts (Lorge Peter a.)(Paperback)

In the global world of the twenty-first century, martial arts are practiced for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. Individuals who were adept in

Mind Over Matter: Higher Martial Arts (Ming Shi)(Paperback)

Visual Anatomy & Physiology, Global Edition (Martini Frederic)(Paperback / softback)

The Demon's Sermon on the Martial Arts: A Graphic Novel (Wilson Sean Michael)(Paperback)

A graphic novel version of this classic collection of martial arts parables, written by Issai Chozanshi, an 18-century samurai, brings these tales alive in a captivating and immediately accessible way. The stories, which feature demons, insects, birds, cats, and numerous other creatures, may seem

Aiki-Jujutsu: Mixed Martial Art of the Samurai (Nemeroff Cary)(Paperback)

Essential reading for practitioners and instructors of mixed martial artsUsing step-by-step photography and text, the author, a 10th Dan, demonstrates how to perform the throws, hand strikes, grappling/groundwork maneuvers, blocks, break-falls, kicks, and sword-disarming techniques of the complete

Essentials of Anatomy & Physiology, Global Edition (Martini Frederic)(Paperback / softback)

Basic Body Mechanics for Martial Artists (Laurange Kat)(Paperback)

Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress

The Demon's Sermon on the Martial Arts: And Other Tales (Wilson William Scott)(Paperback)

This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem

Filipino Martial Art Anthology (Dowd Steven)(Paperback)

There has been a lack of reliable academic studies regarding Filipino martial arts (FMA) that have uniquely developed in the Philippine archipelago. This anthology assembles pioneering scholarly materials valuable for any interested in the Filipino combatives, as well as chapters specifically on

Pavement Arena - Adapting Combat Martial Arts to the Street (Thompson Geoff)(Paperback / softback)

This illustrated manual takes the martial artist step-by-step through everything necessary to convert their skills for use in the

Bug Club Independent Non Fiction Year 1 Blue C Martial Arts (O'Farrell Eamonn)(Paperback / softback)

Animal Day - Pressure Testing the Martial Arts (Thompson Geoff)(Paperback / softback)

Written with the intention of educating the reader in all aspects of 'pressure testing' the martial arts to ensure that the technique and character fit when it really matters. This book aims to explode the myths about what does and what does not work in martial arts on today's dangerous

Masters of Perception: Sensory-Motor Integration in the Internal Martial Arts (Diepersloot Jan)(Paperback)

Divided into four parts, this book describes the developmental stages of the internal martial artist. The first requirement lies in the constant cultivation and maintenance of proper posture and breathing habits, both in the stillness of sitting and standing and in the movement of the body. The

Heavenly Stems and Earthly Branches - Tiangan Dizhi: The Heart of Chinese Wisdom Traditions (Wu Zhongxian)(Paperback)

Essential reading for serious students of Chinese practical arts, including medicine, martial arts and FengShui, Master Zhongxian Wu and Dr Karin Taylor Wu provide a detailed explanation of the 22 GanZhi symbols in this book, outlining the characteristics of each, and their interactions and