Delavier's Core Training Anatomy (Delavier Frederic)(Paperback)

Delavier's Core Training Anatomy (Delavier Frederic)(Paperback)

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's Core Training Anatomy presents the most effective exercises and workouts

Delavier's Women's Strength Training Anatomy Workouts (Delavier Frederic)(Paperback)

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. 290 full-color illustrations allow you to see

Delavier's Mixed Martial Arts Anatomy (Delavier Frederic)(Paperback)

From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises

Delavier's Anatomy for Bigger, Stronger Arms (Delavier Frederic)(Paperback)

Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and

Strength Training Anatomy for Athletes (Delavier Frederic)(Paperback)

Fr d ric Delavier's artwork has amazed readers for years, with over two million people turning to his books--including the best-selling Strength Training Anatomy--to learn how muscles perform and affect the body during exercise. Now he brings his work to life again with Strength Training Anatomy

Delavier's Stretching Anatomy (Delavier Frederic)(Paperback)

Get an inside view of the muscles in action during every stretch you perform Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back,

Visual Anatomy & Physiology, Global Edition (Martini Frederic)(Paperback / softback)

Essentials of Anatomy & Physiology, Global Edition (Martini Frederic)(Paperback / softback)

Posilování - Delavier Fréderic

Ojedinělá publikace mezi knihami o posilování! Prostřednictvím více než 600 dokonale provedených barevných ilustrací nahlédněte do nitra lidského těla v akci. Detailní kresby zobrazují svaly zapojené při každém cviku a nastiňují, jak se tyto svaly navzájem ovlivňují s

Tennis Anatomy (Roetert E. Paul)(Paperback)

See your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Emphasizing a movement-based approach to conditioning, Tennis Anatomy offers

Soccer Anatomy (KirKendall Donald T.)(Paperback)

Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury. In this second edition, elite-level soccer coach

Functional Training Anatomy (Carr Kevin)(Paperback / softback)

The term 'functional training' has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter

Science of Strength Training - Understand the Anatomy and Physiology to Transform Your Body (Current Austin)(Paperback / softback)

Metaphysical Anatomy Technique Polish Version (Rose Evette)(Paperback)

Metaphysical Anatomy Technique Volume 2 explains the core foundation and healing technique behind Metaphysical Anatomy Volume 1 which describes step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your

Complete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics (Friedlander Claudia)(Paperback)

Complete Vocal Fitness is a primer on sport-specific training for vocalists and a guide to how the vocal instrument functions. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance for

Human Anatomy, Color Atlas and Textbook (Gosling John A.)(Paperback)

The new edition of this well-known hybrid anatomy core text and atlas superbly depicts and describes the human body, so you can identify anatomical structures with confidence and have a clear understanding of the core anatomy you need. Now fully revised and updated, it is the only textbook and

Bodyweight Strength Training Anatomy (Contreras Bret)(Paperback)

Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physique without free weights, machines, or expensive

Anatomy & Strength Training: Without Specialized Equipment (Seijas Guillermo)(Paperback)

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve

Core trénink: Kompletní rádce pro muže i ženy

Kniha Core trénink: Kompletní rádce pro muže i ženy: | CORE STRENGTH TRAINING je nejmodernější speciální metoda určená pro posílení středu těla. Ve středu těla jsou iniciovány všechny pohyby a nachází se zde těžiště těla. Pevný střed těla je potřebný pro zvládnutí

Frederic Amat: Baza (Amat Frederic)(Paperback)

Here, Barcelona-based multimedia artist Frederic Amat (born 1952) presents a series of photographs capturing the festival of the Cascamorras in Baza, Granada. The artist's interventions in black paint on the photographs echo the action of the festival celebrants painting themselves with a tar-like

The Certificate in Education and Training (Gravells Ann)(Paperback)

This is the core textbook for the Certificate in Education and Training. This complete guide to the Certificate, from Learning Matters, covers all the content of the mandatory units in a reader-friendly and accessible way. The text develops the reader's practical teaching skills and, through

Musculoskeletal Anatomy Coloring Book (Muscolino Joseph E.)(Paperback)

Reinforce your understanding of the musculoskeletal anatomy Musculoskeletal Anatomy Coloring Book, 3rd Edition is a must if you're taking massage, physical therapy, chiropractic, orthopedic, and all other manual and movement therapy courses. This latest edition includes online access to The

Instant Anatomy 5e (Whitaker Robert H.)(Paperback)

Instant Anatomy presents anatomy and anatomical relationships in a simple, unique, schematic manner to aid the speedy understanding and retrieval of anatomical facts. It shows structures such as nerves and blood vessels in their entirety, unlike the partial, regional presentations given in most

Anatomy Essentials for Dummies (Norris Maggie A.)(Paperback)

Anatomy Essentials For Dummies (9781119590156) was previously published as Anatomy Essentials For Dummies (9781118184219). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. The core