Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease (Holford Patrick)(Paperback)

Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease (Holford Patrick)(Paperback)

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution,

Say No to Cancer: The Drug-Free Guide to Preventing and Helping Fight Cancer (Holford Patrick)(Paperback)

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate,

Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! (Farr Matt)(Paperback)

Optimize your health with these 200 quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if

Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems (Holford Patrick)(Paperback)

Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin (Holford Patrick)(Paperback)

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin;

Healing Arthritis - Your 3-Step Guide to Conquering Arthritis Naturally (Blum Susan)(Paperback / softback)

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally (Blum Susan)(Pevná vazba)

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the

Boost Your Child's Immune System - What you need to know about allergies, vaccinations, antibiotics and diet, including over 160 recipes (Burney Lucy)(Paperback / softback)

A indispensable guide to boosting your child's immune system from top nutritionist Lucy

The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures (Orey Cal)(Paperback)

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more--with ordinary everyday ingredients you can find at home--and make healthy green choices in today's fast-changing world! Anise, bay leaf, garlic, parsley, turmeric, and more--for

The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health (Holford Patrick)(Paperback)

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five

The Alzheimer's Prevention Plan (Holford Patrick)(Paperback)

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and

The Hybrid Diet: Your Body Thrives on Two Fuels - Boost Your Energy and Get Leaner and Healthier by Alternating Fats and Carbs (Holford Patrick)(Paperback)

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. 'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer

Cured: Strengthen Your Immune System and Heal Your Life (Rediger Jeffrey)(Paperback)

When it comes to disease, who beats the odds -- and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that 'miraculous' recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who

28-Day Immunity Plan - A vital diet and fitness plan to boost resilience and protect your health (Conley Rosemary)(Paperback / softback)

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS A strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness. Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective

Natural Antibiotics and Antivirals: 18 Infection-Fighting Herbs and Essential Oils (Vasey Christopher)(Paperback)

Explains how to use medicinal herbs and oils to fight infectious illness, strengthen the immune system, combat antibiotic

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (Lipski Elizabeth)(Paperback)

Optimize your overall health through digestive wellness Fewer antacids and less bloating aren't the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively

Low-GL Diet Made Easy - the perfect way to lose weight, gain energy and improve your health (Holford Patrick)(Paperback / softback)

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-color book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you

Strong Bones Forever: The Complete Drug-Free System for Preventing and Reversing Osteoporosis Using Diet, Exercise, Lifestyle, and Supplenta (Hinish Raymond)(Paperback)

Are you looking for a natural approach to osteoporosis treatment?Strong Bones Forever was written for those who are looking for a non-drug approach to prevent and treat osteoporosis or osteopenia. If you're looking for a way to enjoy osteoporosis protection for life, without the need to resort to

The Immunity Cookbook: How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes (Llewellyn-Waters Kate)(Pevná vazba)

If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes -

The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Heal yourself from the inside out | Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs

Aroused: The History of Hormones and How They Control Just about Everything (Epstein Randi Hutter)(Paperback)

Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein reveals the 'invigorating history' (Nature)

Optimum Nutrition For The Mind (Holford Patrick)(Paperback / softback)

A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory

The 10 Secrets of 100% Healthy People: The Grounbreaking Guide to Transforming Your Health (Holford Patrick)(Paperback)

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousn (Hobbs Christopher)(Paperback)

Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles