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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more--with ordinary everyday ingredients you can find at home--and make healthy green choices in today's fast-changing world!
Anise, bay leaf, garlic, parsley, turmeric, and more--for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry--or easily found fresh in your supermarket or garden--can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature's gifts including allspice, chives,Produkt The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures (Orey Cal)(Paperback) je označen EAN kódem 9780806540481.
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more--with ordinary everyday ingredients you can find at home--and make healthy green choices in today's fast-changing world! Anise, bay leaf, garlic, parsley, turmeric, and more--for
Incorporate herbs into spells, rituals, and divination with this all-inclusive guide to the benefits of using herbal magic in witchcraft. From creating potions to using dried herbs in rituals, herbal magic is a natural way to practice witchcraft. Herbs can be used in many different ways to help set
Unearth the power of nature Healing through herbs. Spells to find your soul mate. Stones to improve concentration and increase productivity. Potions for happiness. Secrets of the stars. Nature's magic is everywhere. It's in backyards, in the woods, ponds, and even kitchens. You just need to know
This complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing. Beginning with the history and use of essential oils in cosmetics and perfumes from ancient Egyptian times to the present day, the author details 29 essences,
A Complete Guide to 180 Healing Herbs-- From America's Favorite Herbalist In this handy companion to his best-selling book, The Green Pharmacy, leading herbal authority James A. Duke, Ph.D., delivers the lowdown on virtually every healing herb available in today's marketplace: its description and
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the
Select herbs can grow extraordinary well indoors or outdoors, in containers or the ground, it all boils down to what you want to do. If the space receives less than five hours of sunlight in a day, you might be better off going indoors for easier accessibility especially for watering and cooking
A much-loved classic and extensive guide to the use of plants in healing the female mind, body, and spirit. Bursting with definitive information on a range of herbs, A Woman's Book of Herbs is an extensive guide to their use in healing the mind, body, and spirit: - where, when, and how to collect
The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting role of sleep and dreams. Within it, you'll
From the Emmy-nominated host of the award-winning Top Chef, an A-to-Z compendium of spices, herbs, salts, peppers, and blends, with beautiful photography and a wealth of explanation, history, and cooking advice.Award-winning cookbook author and television host Padma Lakshmi, inspired by her life of
A practical guide to using the sacred herbs of Samhain for healing, divination, purification, protection, magic, and as tools for contacting the
The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being - Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability - Examines several forms
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs.When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The
The new edition of the IACP-award-winning book on spice. Cooks everywhere use spices and herbs to enhance food flavors and to create new taste combinations and sensations. From bay leaves to lemongrass to vanilla beans, a well-stocked kitchen must have a wide selection of herbs and spices. This
The complete guide to balancing your chakras and healing your mind, body, and spirit. Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner's Guide can show you how to harness
The most complete guide ever written on the medicinal plants of western North America. Peterson Field Guide to Western Medicinal Plants and Herbs offers the best information in the world on the current popular and traditional uses of the nearly 500 species covered, much of it available for the
Master the art of herb magic with this illustrated beginner's guide to healing herbs and spells The magical powers of herbs have been used for centuries to bring happiness, health, and wealth. Herb Magic is an introductory guide to protection, healing, and manifesting with herbs. Perfect for
The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens--featuring over 300 detailed plant profiles for easy mushroom identification In The Fungal Pharmacy, noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and
A hands-on approach to working with the healing powers of plant spirits - Explores the scientific basis underlying the practices of indigenous healers and shamans - Illuminates the matrix where plant intelligence and human intelligence join - Reveals that partnering with plants is an evolutionary
If you want to reconnect with nature and discover the healing power of herbs then keep reading...The truth is... our bodies give us signs to heal imbalances. But if we ignore these signs and ONLY rely on conventional drugs to cover up the symptoms instead of searching for and managing the root
Unearthing a treasure trove of timeless, practical wisdom that cuts to the core of what it means to be human, this book It will challenge you to think about the way you treat others, the decisions you make in pursuit of happiness, and your place in the