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Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems (Holford Patrick)(Paperback)
How reducing your homocysteine level can dramatically improve your
This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by
Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and
Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo. Transform your home into a permanently clear and clutter-free space with the incredible KonMari