You're a Star - A Child's Guide to Self-Esteem (O'Neill Poppy)(Paperback / softback)

You're a Star - A Child's Guide to Self-Esteem (O'Neill Poppy)(Paperback / softback)

Be Brave - A Child's Guide to Overcoming Shyness (O'Neill Poppy)(Paperback / softback)

This practical guide for children aged 7-11 combines cognitive behavioural therapy methods with fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome

Don't Worry, Be Happy - A Child's Guide to Overcoming Anxiety (O'Neill Poppy)(Paperback / softback)

This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome

12 Hacks to Boost Self-esteem (Head Honor)(Paperback / softback)

Discover 12 simple steps to boost self-esteem and improve your emotional

Proactive Parenting: Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem (Saligari Mandy)(Paperback)

Take a proactive approach towards your child's mental healthand discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are

Learn to Love Yourself Enough - Seven Steps to Improving Your Self-Esteem and Your Relationships (Marshall Andrew G)(Paperback / softback)

How to have a healthy sense of self-esteem and develop a positive outlook on

Build Your Confidence - Use mindfulness and meditation to build self-esteem (Ward Tara)(Paperback / softback)

Beat Low Self-Esteem with CBT (Wilding Christine)(Paperback)

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Markway Barbara)(Paperback)

Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having

An Introduction to Improving Your Self-Esteem, 2nd Edition (Brosan Leonora)(Paperback / softback)

Practical support for overcoming low

Building Your Mate's Self-Esteem (Rainey Dennis)(Paperback)

Self-esteem is either the crippler or the completer of the marriage relationship, says Dennis Rainey. From their personal and seminar experiences with thousands of couples, Dennis and Barbara Rainey have found that one of the most vital, yet most often missing, ingredients in a marriage today is

Know Your Feelings! - Help Your Friendships Flourish! (Cox Beth)(Paperback / softback)

From dealing with friendship wobbles and bullying to understanding tricky feelings and self-esteem issues, the awesome activities in this book have been expertly designed to help children be a good friend to themselves and others! Manage emotions, build confidence and encourage

Self-Acceptance: How to Banish the Self-Esteem Myth, Accept Yourself Unconditionally and Revolutionise Your Mental Health (Barry Harry)(Paperback)

Self-esteem - The Cross And Christian Confidence (McGrath Alister DPhil DD)(Paperback / softback)

Joanna McGrath and Alister McGrath subject self-esteem to a Christian evaluation which introduces the important biblical themes of sin, grace, the cross, wholeness and the Fatherhood of God. This practical and pastoral book is rich with insights from both psychology and

Wild Child's Guide to Endangered Animals (Marotta Millie)(Paperback / softback)

A Girl's Guide to Being Fearless: How to Find Your Brave (Lavington Suzie)(Paperback)

Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and

Making Sense of Your Child's Friendships (Hartley-Brewer Elizabeth)(Paperback / softback)

Listen to Your Child - A Parent's Guide to Children's Language (Crystal David)(Paperback / softback)

Learning to talk is probably the greatest milestone in a child's development, a deeply moving and often hilarious experience for all parents. It is also a process which has been intensively studied by psychologists and linguists. This book shows us what they have

Self-Parenting: The Complete Guide to Your Inner Conversations (Pollard John K.)(Paperback)

SELF-PARENTING: The Complete Guide to Your Inner Conversations is the original how-to book defining the concept of 'self-parenting.' Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same

No More Worries! - Outsmart Anxiety and Be Positively You (O'Neill Poppy)(Paperback / softback)

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the

Happy Closet - Declutter Your Wardrobe Simplify Your Life (O'Connor Annmarie)(Paperback / softback)

The Happy Closet is a self-help guide to balancing well-being and being

Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis (Napier Nancy J.)(Paperback)

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build

Managing Your Own Learning at University (Moran Aidan)(Paperback / softback)

Managing Your Own Learning at University is a practical self-help guide for new and continuing students who are faced with taking responsibility for their own studies in college and

Bright Stuff - Playful ways to nurture your child's extraordinary mind (Simister C.J.)(Paperback / softback)