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Face up to the world with confidence and higher self-esteem
Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and the mental health stats become alarming.
It's time to equip young women with the means to fight back.
A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers.
A Girl's Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to
Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and
Find yourself. Find your place. Find your brave. This uplifting tale, which award-winning author Leslie Connor dubbed 'a perfectly paced journey of the heart' is perfect for fans of Lisa Graff and Lynda Mullaly Hunt. Cyrus Olson's dad is a hero--Northfield's former football star and now one of
Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100%
A funny, frank and fearless guide to being a girlBeing a girl is not all sugar and spice. With witty black-and-white illustrations by Gemma Correll throughout, BEING A GIRL tells you everything you need to know about surviving puberty, in an honest and humorous
How can you tell that your children are being bullied? How do you talk to them about bullying? What can you do to stop it from happening? This informative guide gives a whole new perspective on this age-old problem that blights children's lives. It offers some answers as to why children are bullied
Transcend your fear of negative cards with this beginner-friendly guide to the Rider-Waite-Smith tarot. Using his engaging and easy-going style, Elliot Adam teaches you how to move through the shadows and into the light no matter what card you pull. We've all been there: hoping for the best as we
This empowering, informative guide explains everything actors need to know about agents - how to find one, what they do, and how to work with them effectively to help you succeed in your career. If you're currently seeking an agent, discover how to research and contact them, and what they're
The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your
Your practical and fearless guide to surviving the world's biggest break-up Whether you're a staunch Remainer, a buccaneering Brexiteer, or are wavering between the two camps, you'll want to be fully au fait with all the issues surrounding Britain's exit from the EU--wherever in the world you and
How to be a Brilliant FE Teacher is a straightforward, friendly guide to being an effective and innovative teacher in post-compulsory education. Focussing on practical advice drawn from the author's extensive and successful personal experience of both teaching and training teachers, it offers sound
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a
From the world's foremost researcher on workplace courage, a guide for getting out of your comfort zone and embracing risk—from speaking truth to power to owning mistakes, stepping up as a leader, and starting a new career.Full of ripped-from-the-headlines stories—from Colin Kaepernick to
Looking for a reliable way to learn how to program on your own, without being overwhelmed by confusing concepts? Head First Programming introduces the core concepts of writing computer programs -- variables, decisions, loops, functions, and objects -- which apply regardless of the programming
Monocle's latest book will tell you where to find a top hotel--and also how to design or run your own. Both inspirational and packed with insight, it will be a must-have guide for the globally minded. Over the past decade, Monocle editors have been writing about--and staying in--plenty of hotels
This groundbreaking book shows you how to work with different types of ancestors to find, develop, and celebrate the personal power of your own inner badass. By embracing the strength of your lineage--both blood relatives and those chosen by the heart--you can improve your physical, emotional, and
The Happy Closet is a self-help guide to balancing well-being and being
How To Talk To Robots, is your girls guide to Artificial Intelligence. Entrepreneur Tabitha Goldstaub welcomes you into the AI world with a warm embrace. She brilliantly breaks down the tech-bro barriers offering a straightforward introduction and makes clear the enormous benefits of understanding
Find your ideal dog - and learn how to look after it - in this stunning guide to all things canine. Combining breeds, behavior, care, and training advice, this book contains everything you need to know to help you choose and look after a dog, from the tiny Chihuahua to the towering Great Dane