The Perfect Medicine: How Running Makes Us Healthier and Happier (Ramin Brodie)(Paperback)

The Perfect Medicine: How Running Makes Us Healthier and Happier (Ramin Brodie)(Paperback)

The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their

The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby (Asprey Lana)(Paperback)

How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program

The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby (Asprey Lana)(Pevná vazba)

How to create a healthier, happier, smarter baby-the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program

Enough (Naish John)(Paperback / softback)

An expos of the dangers of having too much of everything and tips on how to live happier, healthier and greener lives by a brilliant Times

Innovation Nation: How Canadian Innovators Made the World Smarter, Smaller, Kinder, Safer, Healthier, Wealthier, Happier (Johnston David)(Paperback)

Happy City: Transforming Our Lives Through Urban Design (Montgomery Charles)(Paperback)

A globe-trotting, eye-opening exploration of how cities can--and do--make us happier people Charles Montgomery's Happy City is revolutionizing the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been

The Secret of Spice (Buxton Tonia)(Paperback)

Celebrity chef and TV personality, Tonia Buxton reveals the secret to a happier, healthier, spicier you through her spice-based recipes and home remedies. Tonia shows you how to turn seemingly simple spices into delicious meals, beauty products, and powerful potions that will help you live longer

Trainable Cat - How to Make Life Happier for You and Your Cat (Bradshaw John)(Paperback / softback)

Managing Type 2 Diabetes for Dummies (American Diabetes Association)(Paperback)

Discover how to manage diabetes for a healthier and happier life Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to

Mindfulness for Dummies (Alidina Shamash)(Paperback)

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the

Raise Your Vibes!: Energy Self-Healing for Everyone (Bahri Athena)(Paperback)

A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables

Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, & More Resilient (Burton Valorie)(Paperback)

Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to

Compelling People - The Hidden Qualities That Make Us Influential (Neffinger John)(Paperback / softback)

How people judge you - and how to come out looking

Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You (Goddard Jayney)(Paperback)

A highly practical and accessible complementary health guide to maintaining and strengthening both inner vitality and outer glow as we grow older, with a particular focus on the science of developing a youth mindset. If 50 is the new 30, women in their prime need fresh, workable and uncomplicated

Science of Living - 219 reasons to rethink your daily routine (Farrimond Dr. Stuart)(Pevná vazba)

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition,

Xiu Yang - Self-cultivation for a healthier, happier and balanced life (Kuo-Deemer Mimi)(Paperback / softback)

Beautiful lifestyle guide teaching the ancient chinese art of

On Kindness (Phillips Adam)(Paperback / softback)

What is kindness? Does it make us happier? And does it have a place in a selfish world? This title presents an analysis of kindness in history, in life and in the modern

Eat, Move, Think: The Path to a Healthier, Stronger, Happier You (Francis Shaun)(Paperback)

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing health and wellness questions. Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give

Hormonal - How Hormones Drive Desire, Shape Relationships, and Make Us Wiser (Haselton Martie)(Paperback / softback)

Provocative, ground-breaking and entertaining, the world's leading expert on sexuality and the ovulation cycle reveals the hidden intelligence of

Hormonal - How Hormones Drive Desire, Shape Relationships, and Make Us Wiser (Haselton Martie)(Paperback / softback)

Provocative, ground-breaking and entertaining, the world's leading expert on sexuality and the ovulation cycle reveals the hidden intelligence of

Future of Medicine (WIRED guides) - How We Will Enjoy Longer, Healthier Lives (Temperton James)(Paperback / softback)

By the end of this century, living beyond 100 will be the rule rather than the exception. What medical breakthroughs and new technologies will make this possible?In this brilliantly wide-ranging, one-stop guide WIRED journalist James Temperton outlines the medical revolutions that are transforming

Anatomy of a Spy - A History of Espionage and Betrayal (Smith Michael)(Paperback / softback)

Bestselling author Michael Smith's investigation into what makes the perfect spy and how the intelligence services induce ordinary men and women to spy for

Secrets of Longevity: Hundreds of Ways to Live to Be 100 (Ni Maoshing)(Paperback)

Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars

How Politics Makes Us Sick: Neoliberal Epidemics (Schrecker T.)(Paperback)

Ted Schrecker and Clare Bambra argue that the obesity, insecurity, austerity and inequality that result from neoliberal (or 'market fundamentalist') policies are hazardous to our health, asserting that these neoliberal epidemics require a political