Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet (Tercero Sara)(Paperback)

Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet (Tercero Sara)(Paperback)

Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet (Norris Jack)(Paperback)

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best (Nicholds Heather)(Paperback)

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant

Plant Based Diet Cookbook: A Complete Collection of 600 Plant-Based Recipes to Cook Healthy, Quick and Easy Vegan Meals at Home. With Tips on How (Williams Anthony)(Paperback)

Unleash a lifestyle of better health with this ultimate plant based diet cookbook Do you want to experience the incredible, life-changing benefits of the plant based diet? Are you searching for a wide selection of delicious, healthy, and easy-to-make recipes? Or do you want to discover a ton of

The Everything Plant-Based Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients (Smith Diane K.)(Paperback)

Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep The plant-based diet doesn't have to be complicated. There's no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day

Making Vegan Meat: The Plant-Based Food Science Cookbook (Plant-Based Protein, Vegetarian Diet, Vegan Cookbook, Seitan Recipes) (Thompson Mark)(Paperback)

Plant-Based Recipes For Meat Lovers That'll Have You Doing A Double-TakeA different type of cookbook for those looking to make the juicy burgers, sizzling BBQ ribs, and Fried Chicken all from the power of fruits and vegetables.Eating Healthy doesn't have to be hard. And it certainly doesn't have to

High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals (Howard Maya A.)(Paperback)

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, 'But where will I get my protein from now?' The

Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to (Shah Reshma)(Paperback)

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category Canada Book Award, Best

The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes (Miller Gabriel)(Paperback)

Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance

The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Waterfall Tj)(Paperback)

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone,

The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (Shorkey Samantha)(Paperback)

Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get 'swole.' Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your

Plant-Powered Cooking - 52 Inspired Ideas for Growing and Cooking Yummy Good Food (Alvrez Alice Mary)(Paperback / softback)

Your healthy habits plant-based diet Healthy habits: Cooking for a plant-based diet is the single biggest trend in the culinary world and for very good reasons, too: improved health better weight management proven reversal of heart disease and other chronic issues easier on your wallet

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback)

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called 'the prescription you need to live a long, healthy life'--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks

Optimum Nutrition for Vegans: How to Be Healthy and Optimally Nourished on a Plant-Based Diet (Holford Patrick)(Paperback)

100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick

The Really Hungry Vegan Student Cookbook: Over 65 Plant-Based Recipes for Eating Well on a Budget (Ryland Peters & Small)(Pevná vazba)

Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes. Moving away from home, buying endless amounts of books, and making new friends are just some of the things to think about when becoming student, so why make your plant-based food prep

The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol Through Plant Food Consumption (Jenkins Wendy)(Paperback)

The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors for cardiovascular disease. With a thorough

Plant-Based Slow Cooker Cookbook: 100 Whole-Food Recipes Made Simple (Slattery Felicia)(Paperback)

Easy, nourishing, plant-based recipes for the slow cooker Slow cookers hold the key to creating healthy, plant-based meals that are affordable, flavorful, and practically effortless. This plant-based cookbook is packed with slow-cooker recipes for tender, hearty whole-food dishes to serve up even

Good Food: Vegan Meals: 110 Delicious Plant-Based Dishes (Good Food)(Paperback)

Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy. Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Neumann Jules)(Paperback)

51 Delicious Plant-Based Protein Recipes Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann.Fire up the stove and prepare 51 tasty high-protein dishes to power you.Recover faster, perform better and get in shape Make your plant-based diet effortless with these

The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes (Derseweh Nicole)(Paperback)

Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a

The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength (Campbell Anne-Marie)(Paperback)

Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the

Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback)

Discover how to 'feed your family a plant-based diet that is delicious, cost-effective, and easy' (Mayim Bialik, author of Mayim's Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving

Super Easy Vegan Cheese Cookbook: 70 Delicious Plant-Based Cheeses (Buckingham Janice)(Paperback)

The Super Easy Vegan Cheese Cookbook offers the simplest, no-fail recipes for the taste, texture, and cheesiness you crave. Vegan cheese making has come a long way from hard-to-find ingredients and specialty equipment. In the Super Easy Vegan Cheese Cookbook, you'll find the easiest recipes to make

Vegan Meets Turkish Kitchen: Plant Based Diet Cookbook with Traditional Mediterranean and Middle Eastern Recipes (Dayioglu Seda)(Paperback)