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Live a Bountiful Life Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas. More than just practical advice, you'll learn how gardening can contribute to a sustainable lifestyle and give you a sense of accomplishment, peace of mind, and overall joy. Make the Family Garden Plan your 'grow-to' guide for good eating and greater well-being for you and your loved ones.
Produkt The Family Garden Plan: Grow a Year's Worth of Sustainable and Healthy Food (Norris Melissa K.)(Paperback) je označen EAN kódem 9780736977616.
Live a Bountiful Life Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process,
Grow fabulous food and flowers from seeds, then save seeds to make next year's garden even better. Creating dinner from food you've grown provides a fantastic sense of accomplishment. Now, imagine the pleasure of starting plants from seeds, tending them, planting them in your garden, harvesting
Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network Imagine cultivating enough food to slash your grocery shopping in half--all in less than an hour a day in your own backyard. Sounds impossible, right? Marjory Wildcraft says it's not: She's been
Producing food industrially like we do today causes tremendous global economic losses in terms of malnutrition, diseases, and environmental degradation. But because the food industry does not bear those costs and the price tag for these losses does not show up at the grocery store, it is too often
BONDI HARVEST brings you the very best of sundrenched, simple, delicious and healthy Australian food and flavours from the most beautiful beach in the world. With a style that sits somewhere between a young Jamie Oliver and a Corona ad, Guy Turland (chef, surfer, free-diver and YouTube cooking
Charles Dowding, the UK's leading no-dig guru shows how to grow a year's worth of healthy, organic crops while preserving the soil's integrity. Using seasonal checklists and expert no-dig advice, this month-by-month journal helps you plan bumper harvests the no-dig way. From tomatoes to basil,
Growing awareness of the importance of soil health means that microbes are on the minds of even the most casual gardeners. After all, anyone who has ever attempted to plant a thriving patch of flowers or vegetables knows that what you grow is only as good as the soil you grow it in. It is possible
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral
Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their
Huw Richards is a man on a mission. He wants everyone to grow their own fruit and vegetables, and he wants to prove that you don't need much money (or even your own garden) to do so. Grow Food for Free shows you how to produce no-cost, low-maintenance fruit and vegetables. Learn about the space you
From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant - this new version of the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. Don't Mix Foods That Fight! The
Longstanding evidence of the links between the environment, development and human health has led to a recognition of the need for public health policy to address sustainable development in low, middle and high income countries. One of the great challenges for public health practitioners is to
Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to
Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative
The retail market in the UK is worth more than 400 billion annually and employs over 3 million workers, while in the US 29 million people create over USD $4 trillion of revenue through the industry. Despite the challenge to establish stores and big-box retailers, there's a rapid increase in the
Uncovers the hidden costs and contradictions of sustainable policies in an era driven by real estate development From state-of-the-art parks to rooftop gardens, efforts to transform New York City's unsightly industrial waterfronts into green, urban oases have received much public attention. In The
Want to grow your own vegetables and food, but don't have enough space for a garden? Don't let lack of space get in the way of growing healthy, organic foods at home. Apartment dwellers, schoolteachers, and anyone else who wants to grow a lot of food in a little space will find a great small garden
The art of managing a healthy, realistic, and sustainable negotiated Dominant/submissive or Master/slave relationship starts with the individual who wants to be in charge. All too often, however, would-be Masters have unrealistic ideas about what it means to effectively and compassionately manage
Diets aren't sustainable over the long-term, but so many of us don't know how to eat without food rules to follow. By exploring the many reasons dieting keeps us stuck in an unfulfilling relationship with food--from misguided beliefs about weight and health to social bonding to emotional
The foundations of health and wellbeing are laid down in pregnancy and the early years. Health for all Children takes a life course approach to child health, starting in pregnancy and extending to the age of seven to include transition into school, and to cover the foundation years in education
The eating routine arrangement does not just incorporate a decent sound part of the meat; it proceeds to recommend that protein is a basic consideration in a Sirtfood-based eating routine to receive the greatest reward. We're not supporting this as some meat overwhelming eating routine (we despite
A moving reflection on motherhood, friendship, and women making their mark on the world of food from the author of Feast.Food writer Hannah Howard is at a pivotal moment in her life when she begins searching out her fellow food people--women who've carved a place for themselves in a punishing,