The Complete Guide to Personal Training: 2nd Edition (Coulson Morc)(Paperback)

The Complete Guide to Personal Training: 2nd Edition (Coulson Morc)(Paperback)

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a new chapter on fitness testing (around 32pp new content) It will also include new sections on HIIT,

The Fitness Instructor's Handbook 4th Edition (Coulson Morc)(Paperback)

New and updated, The Fitness Instructor's Handbook, 4th edition is the essential guide for anyone working in, or wishing to enter, the fitness industry: the ultimate resource for students and qualified fitness professionals alike. This edition includes new text on how to avoid poor exercise

The Complete Guide to Strength Training (Bean Anita)(Paperback)

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. This

AQA Psychology for A Level Year 2 Flashbook: 2nd Edition (Flanagan Cara)(Paperback / softback)

A 2nd Edition of this pocket-sized revision guide. An invaluable companion to the 2nd Edition Student Book, 2nd Edition Revision Guide and the original (and still completely relevant) Revision

Personal Training: Theory and Practice, 2e (Crossley James)(Paperback)

Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design,

Field Guide to Carnivores of the World, 2nd edition (Hunter Luke)(Paperback / softback)

Building a Coaching Business, 2nd Edition (Rogers)(Paperback)

This practical guide is for anyone contemplating coaching as a career: coaches in training, coaches already trained and hoping to build a thriving business. This totally revised second edition offers step by step guidance on what to do: - What does it take to succeed as a coach? How long does it

Complete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics (Friedlander Claudia)(Paperback)

Complete Vocal Fitness is a primer on sport-specific training for vocalists and a guide to how the vocal instrument functions. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance for

National Geographic Guide to the National Parks of Canada, 2nd Edition (National Geographic)(Paperback)

Raising Goats Naturally, 2nd Edition: The Complete Guide to Milk, Meat, and More (Niemann Deborah)(Paperback)

Incorporating dairy goats into a diversified homestead can aid in greater self-sufficiency. Responding to questions and concerns from readers from all over North America and beyond, this revised and expanded edition will help readers raise goats to produce milk, cheese, meat, and more, without

Complete Preliminary Workbook with answers with Audio Download, 2nd

Complete Preliminary 2nd edition is the most thorough preparation for the revised B1 Preliminary. | Complete Preliminary 2nd edition is the most thorough preparation for the revised B1 Preliminary. Complete is trusted by millions of candidates worldwide. This course allows you to maximise students’

Complete MBA for Dummies (Allen Kathleen)(Paperback)

Your guide to understanding the basics of an MBAWant to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today's most innovative business strategies. From management to

How to Become a Football Agent: The Guide: 2nd Edition (Sgt Erkut)(Paperback)

The second edition of How to Become a Football Agent: The Guide is full of unique insights, information and advice that you can get from nowhere else. With co-author Dr. Erkut S g t the agent of elite footballing talent, including Mesut zil, the book encapsulates all the necessary guidance for

The Complete Guide to Postnatal Fitness (Difiore Judy)(Paperback)

The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new

Field Guide to the Dragonflies of Britain and Europe: 2nd Edition (Dijkstra K-D)(Paperback)

A revised and thoroughly updated edition of THE definitive guide to identifying dragonflies in Europe.The first edition of the Field Guide to the Dragonflies of Britain and Europe was a ground-breaking identification guide that led to an increase in Odonata recording across Europe. The second

Complete Preliminary Student´s Book with answers with Online Practice, 2nd

Complete Preliminary 2nd edition is the most thorough preparation for the revised B1 Preliminary.Complete is trusted by millions of candidates worldwide. This course allows you to maximise students' performance with the Complete approach to language development and exam training. It creates a

The Certificate in Education and Training (Gravells Ann)(Paperback)

This is the core textbook for the Certificate in Education and Training. This complete guide to the Certificate, from Learning Matters, covers all the content of the mandatory units in a reader-friendly and accessible way. The text develops the reader's practical teaching skills and, through

Complete Sanskrit - A Comprehensive Guide to Reading and Understanding Sanskrit, with Original Texts (Coulson Michael)(Paperback / softback)

A complete course on reading and understanding Sanskrit, designed for absolute beginners, built around authentic religious and historical

North American Bird Guide 2nd Edition (Sibley David)(Paperback / softback)

Ultimate Guide to Hiit: High-Intensity Interval Training (Geissbuhler Alex)(Paperback)

A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, so why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don't even require

Practical Fitness Testing - Analysis in Exercise and Sport (Coulson Morc)(Paperback / softback)

An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness

Louvre Abu Dhabi: The Complete Guide. Arabic edition (Bosoni Giampiero)(Paperback / softback)

Reading and Writing Prep for the SAT & Act, 2nd Edition: 600+ Practice Questions with Complete Answer Explanations (The Princeton Review)(Paperback)

Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal (Randolph Dave)(Paperback)

Get lifting with the quintessential weight training guide to Olympic-level competition complete with step-by-step instructions and detailed pictures. Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the