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Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.
This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding- full colour illustrations and photos to support visual learning- case studies and sample exercise plans to help you put theory into practice- supported by online resources such asProdukt Personal Training: Theory and Practice, 2e (Crossley James)(Paperback) má EAN kód 9781444145465.
Kategorie | Knihy |
EAN | 9781444145465 |
Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design,
Reflective practice is a vital part of your counselling and psychotherapy training and practice. This book is your go-to introduction to what it is, why it is important, and how to use different models for reflection and reflective practice to enhance your work with clients. It will support your
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation,
Walking through social development's key theoretical principles and practice strategies, this book shows how it promotes peoples' wellbeing not only in the Global South, where it first emerged, but in the Western countries as well. It covers: Definitions and an historical evolution of social
1. Introducing International Practice Theory2. Situating Practice in Social Theory and International Relations3. Approaches in International Practice Theory I4. Approaches in International Practice Theory II5. Conceptual challenges of International Practice Theory6. Doing Praxiography: Research
Social Work Theory and Practice helps readers understand how theory impacts and informs social work practice across a range of contexts and different service user groups. This helpful resource begins by briefly setting the context, introducing readers to the importance of social work theory and its
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes
Inspiring and supporting students to become insightful, creative and professional teachers of primary English. Teaching children English is an opportunity to give them skills that will enrich their entire lives and is a crucial part of their intellectual development. Covering all major aspects of
Democracy in Theory and Practice presents an authoritative overview of democratic theory today. Its distinctive approach links theory to practice, emphasizing the wide variety of institutions and procedures through which core democratic principles are implemented and the normative and practical
Advocacy in Family Proceedings: Theory and Practice restates the theory and established rules of good advocacy and refines them in the light of the specific needs of family lawyers. This fully updated new edition, reflecting all recent developments, explores the writing on this subject generally
How Genes Influence Behavior 2e takes a personal and lively approach to the study of behavioral genetics, providing an up-to-date and accessible introduction to a variety of approaches and their application to a wide range of disorders, and modeling a critical approach to both methods and results
Theory and Practice of Addiction Counseling by Pamela S. Lassiter and John R. Culbreth brings together contemporary theories of addiction and helps readers connect those theories to practice using a common multicultural case study. Theories covered include motivational interviewing, moral theory,
Running a personal training business is not easy. From marketing and sales to budgets, staffing, and clientele issues there is much to consider. Getting it right takes time--time that you would probably rather spend improving your clients' fitness and wellness. The Business of Personal Training
This book provides a key introduction to the theory, concepts and practice of the person-centred approach, through the lens of the practitioner's experience and personal development. Writing as someone who has been through real life challenges and has developed and learned as a result, the
Developed for helping professionals, Counseling Theory and Practice explains what it means to be an effective helper, discusses foundations of classic counseling and psychotherapy theories, provides an overview of emerging theories, and gives students the opportunity to develop their own approaches
Social Policy: Theory and practice is a fully revised, updated and extended edition of a bestselling social policy textbook, extensively reworked and adapted to meet the needs of its international readership. The book lays out the architecture of social policy as a field of study, binding the
In 101 Goalkeeper Training Practices, goalkeeping coach Andy Elleray follows up his previous trilogy of goalkeeping books to provide fellow football coaches and goalkeepers with a wide variety of new practices that cover many aspects of goalkeeping. Practices are broken down into three areas:
An Introduction to Using Theory in Social Work Practice equips the reader to use fourteen key social work theories to guide each phase of the planned change process, from engagement through to evaluation. Suitable for a generalist approach, this book illustrates the value of applying theory to
This new book combines entrepreneurship theory and practice to look at the development of a new business from birth to exit strategy. It also features strong coverage of economics and considers the wider policy context in which enterprises