The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better (Blakeslee Sandra)(Paperback)

The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better (Blakeslee Sandra)(Paperback)

Your body has a mind of its own. You know it's true. You can sense it, even though it may be hard to articulate. You know that your body is more than a vehicle for your brain to cruise around in, but how deeply are mind and body truly interwoven? Answers can be found in the emerging science of body

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (Amen Daniel G.)(Paperback)

THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to:

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness (Lee Ilchi)(Paperback)

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Levine Peter A.)(Paperback)

**Unraveling Trauma in the Body, Brain and Mind--a Revolution in Treatment** In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to

Your Money and Your Brain: How the New Science of Neuroeconomics Can Help Make You Rich (Zweig Jason)(Paperback)

Drawing on the latest scientific research, Jason Zweig shows what happens in your brain when you think about money and tells investors how to take practical, simple steps to avoid common mistakes and become more successful.What happens inside our brains when we think about money? Quite a lot,

The Brain Has a Mind of Its Own: Attachment, Neurobiology, and the New Science of Psychotherapy (Holmes Jeremy)(Paperback)

Psychotherapy is a practice in search of a theory. Recent advances in relational neuroscience and attachment research now offer convincing avenues for understanding how the 'talking cure' helps clients recover. Drawing on Karl Friston's Free Energy Principle and contemporary attachment theory this

The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Scott Trudy)(Paperback)

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a

Your Body Believes Every Word You Say: The Language of the Body/Mind Connection (Levine Barbara Hoberman)(Paperback)

Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover 'seedthoughts' and 'core beliefs' that link one's mind and body. She traced common phrases like 'that breaks my heart' and 'it's a pain in the butt' to underlying beliefs on which they are based and the symptoms they

Brainscapes: The Warped, Wondrous Maps Written in Your Brain--And How They Guide You (Schwarzlose Rebecca)(Pevná vazba)

'A profoundly illuminating account of how the brain works ... Rebecca Schwarzlose is a neuroscientist with a novelist's literary flair.'--Cass R. Sunstein, author of Too Much Information A path-breaking journey into the brain, showing how perception, thought, and action are products of maps etched

How to Work with Your Chakras: The Missing Dimension in Well-Being (Prophet Elizabeth Clare)(Paperback)

Chakras play a key role in how your body, mind and emotions function. Living a better life starts with charging your aura with spiritual light and getting your chakras activated to improve your outlook, sense of well-being and energy. How to Work with Your Chakras explains how your chakras are like

The Package of Hope - Katarína Šegátová

A set of 31 cards to help you communicate with your own body and soul. It will help you get so much valuable advice and the information you need to find your health, mental and mental vitality and stability. This set of cards will help you find contact with your inner source again, which affects

Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart (De Llosa Patty)(Paperback)

Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the heart's own sense of

The God-Shaped Brain: How Changing Your View of God Transforms Your Life (Jennings Timothy R.)(Paperback)

What you believe about God actually changes your brain. Brain research in neuroscience has found that our thoughts and beliefs affect our physical, mental, and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God

How Bad Do You Want It? - Mastering the Psychology of Mind Over Muscle (Fitzgerald Matt)(Paperback / softback)

The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental

Your Body Speaks Your Mind - Understanding how your emotions and thoughts affect you physically (Shapiro Deb)(Paperback / softback)

Fully updated and expanded edition of the classic book on

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Li William W.)(Pevná vazba)

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Li William W.)(Pevná vazba)

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We

The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal (Francis Emily A.)(Paperback)

Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your

The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It (Carbonell David A.)(Paperback)

Are you truly in danger or has your brain simply 'tricked' you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful

Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal (Habib Navaz)(Paperback)

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this

Better Brain - How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress (Rucklidge Julia J)(Paperback / softback)

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to

How Your Mind Can Heal Your Body (Hamilton David R.)(Paperback)

An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton,

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight (Liberman Jacob)(Paperback)

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to