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Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the heart's own sense of truth and the mind's best attention. Awakening Body Consciousness combines ancient wisdom with cutting-edge science to reveal how our bodily presence and our sense of everyday presentness can serve as a bridge toward the I-consciousness within us. Rooted in the author's decades of bodywork and studies of world religions, ritual practices, psychology, and neuroscience, Awakening Body Consciousness forges a new path to developing conscious awareness. Through the practice of attention to our own presence-in-the-world, we are able to open ourselves to the experience of unity in
Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the heart's own sense of
An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of
HEART: Musings and messages for, and from, the heart at a time when consciousness is being called to evolve. HEART: A wanting to offer empathy and mirroring to a heart feeling wounded, grieving or lost. As well as to a heart feeling blessed by beauty, inspiration, and
The complete mind, body, and spiritual transformation based on a highly successful course--now in paperback The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and
Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases
Access high-vibrational Consciousness Codes to heal your body and mind - Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process - Offers basic, intermediate, and advanced ways of healing, with
An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,
The Body in Recovery challenges the separation of verbal and bodywork therapies by integrating Reich's concepts of character armoring and bioenergetic exercises with psychodynamic theory. Addressed to therapists, this culminating work of twenty years of psychotherapy will also fascinate those
Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with
Using Expressive Arts to Work with Mind, Body and Emotions combines theory, research and activities to produce practical suggestions for enhancing client participation in the therapy process. It surveys the literature on art therapy; somatic approaches; emotion-activating models; use of music,
The conflict and dissociation between the Body and the Mind have determinant implications in the context of our current clinical practice, and are an important source of internal and relational disturbances. Body-Mind Dissociation in Psychoanalysis proposes the concept as a new hypothesis,
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system,
A therapeutic workbook that will activate your mind and body in healing
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for
'A detailed operating manual for healing pain and awakening embodied joy' through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha's Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative
The definitive step-by-step guide to getting free from trauma
Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving dance students' efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this knowledge into their
Cibo has uploaded herself into Sanakan's body, and she struggles to suppress Sanakan's consciousness and the Safeguard commands. Cibo and Kyrii continue their hunt for the Net Terminal Gene inside of Toha Heavy Industries, which appears to be a safe space where neither the Administration nor the
Projecting out-of-body requires a delicate balance of mind, body, and spirit. Mastering Astral Projection offers everyone the opportunity to explore nonphysical dimensions and learn more about their spirituality. This practical guide to achieving conscious out-of-body experiences is based upon
A playful and provocative guide to the foods, herbs, and behaviors that arouse us - Provides a practical guide to the history and use of the world's classic aphrodisiacs - Presents easy recipes for food, lotions, and potions designed to please the senses, and includes chapters on erotic massage,