Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (Amen Daniel G.)(Paperback)

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (Amen Daniel G.)(Paperback)

THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to:

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Amen Dr Daniel G.)(Paperback / softback)

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

You Are Not Broken: How to Retrain Your Brain, Clean up Your Energy and Use Emotional Shapeshifting to Raise Your Vibration and Manifest Y (Harris-Choudhry Rhonda)(Paperback)

Have you been trying to change your life for the better but can't seem to get the results you crave? Have you tried multiple law of attraction techniques but things don't get better or just get worse? Do you keep repeating the same patterns over and over again no matter how much you try to change?

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Hanson Rick)(Paperback)

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob (Amen Daniel G.)(Paperback)

NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective 'brain prescriptions' that can help heal your brain and change your life. 'Perfection in combining leading-edge brain science technology with a proven, user-friendly,

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance (Amen Daniel G.)(Paperback)

Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days You probably run, lift weights, or do yoga to keep your

Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups (Amen Daniel G.)(Pevná vazba)

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to these hidden influences and

The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose (Amen Tana)(Paperback)

Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious

Depression and Bipolar Workbook: 30 Ways to Lift Your Mood & Strengthen the Brain (Aiken Chris)(Paperback)

30 techniques to change the body and the brain in ways that medications can't The innovative and drug-free practices in this workbook guide you step-by-step to stabilize mood, improve sleep, find focus, and manage repetitive worries and rumination. Written for therapists and clients alike, learn

The God-Shaped Brain: How Changing Your View of God Transforms Your Life (Jennings Timothy R.)(Paperback)

What you believe about God actually changes your brain. Brain research in neuroscience has found that our thoughts and beliefs affect our physical, mental, and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God

How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist (Newberg Andrew)(Paperback)

God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert

Your Mind Matters: Your Brain and Body (Head Honor)(Pevná vazba)

How to look after your brain and body and develop good mental

Let's Do This!: How to Use Motivational Psychology to Change Your Habits and Change Your Life (Ramage Andy)(Paperback)

How to use motivational psychology to change your habits and change your life Let's Do This is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life (Zoffness Rachel)(Paperback)

Change your brain, change your pain with this powerful, evidence-based workbook. If you're struggling with chronic pain, you're not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately,

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Amen Daniel G.)(Paperback)

Make Your Brain Work: How to Maximize Your Efficiency, Productivity and Effectiveness (Brann Amy)(Paperback)

Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the way you operate? Make Your Brain Work

Your Brain (Morgan Sally)(Paperback)

Your brain controls everything you do from your movement to your senses and even your thoughts and decisions. Complete with detailed diagrams, discover how this important part of your body works, and how you can look after it. Emerald/Band 15 books provide a widening range of genres including

Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time (Hollins Peter)(Paperback)

Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy

Your Artist's Brain: Use the Right Side of Your Brain to Draw and Paint What You See - Not What You Think You See (Purcell Carl)(Paperback)

Overcome the obstacles to your artistic expression Improving your artwork can be as simple as learning how to trust your eyes. Your Artist's Brain shows you how to portray even the most complex subjects by focusing on what you really see - not what you think you see. Expert art instructor Carl

Rewire Your Mind - Discover the science and practice of mindfulness (Shapiro Dr Shauna)(Paperback / softback)

It is never too late to change your brain and transform your

Mind Hacking: How to Change Your Mind for Good in 21 Days (Hargrave John)(Paperback)

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety--in just twenty-one days! A seasoned author, comedian, and entrepreneur,

The Brain : Everything You Need to Know

CAN YOU BOOST YOUR IQ? WHAT IF YOU COULDN'T FORGET ANYTHING? WHAT HAPPENS IN YOUR BRAIN WHEN YOU GET AN IDEA? COULD YOU BE A PSYCHOPATH? . . . NEW SCIENTIST HAS ALL THE ANSWERS From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain takes