Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight (Liberman Jacob)(Paperback)

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight (Liberman Jacob)(Paperback)

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to

Complex PTSD Workbook - A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Schwartz Arielle)(Paperback / softback)

A therapeutic workbook that will activate your mind and body in healing

Take the Day Off: Receiving God's Gift of Rest (Morris Robert)(Paperback)

Rest your mind, body, and spirit and focus on God's principles for keeping the Sabbath with this helpful guide from bestselling author Robert Morris.A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget

OM for the hOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit (Leskowitz Carrie)(Paperback)

Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an

Your Mind Matters: Your Brain and Body (Head Honor)(Pevná vazba)

How to look after your brain and body and develop good mental

Fertile: Prepare Your Body, Mind, and Spirit for Conception and Pregnancy to Create a Conscious Child (Atma Pritam)(Paperback)

Fertile is a revolutionary approach to conscious motherhood. Applying visionary concepts to fertility and pregnancy, Pritam Atma shares a beautifully illustrated guide to heal your body, mind, and spirit in preparation for pregnancy and creating an enlightened child. This book opens a doorway into

Healing Your Mind and Soul: Therapeutic Interventions in Quantum Reality (Flint Garry a.)(Paperback)

In his groundbreaking book, Healing Your Mind and Soul, Flint approaches healing from the point of view of quantum reality. He creates a model of quantum reality, which explains ancestral influences, distant treatment, and the cause of our experience of reality. The model shows that we are all

The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit (Smith Laura Harris)(Paperback)

A Reset Button for Your Body, Mind, and SpiritIn our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit.Using a one-month detox structure, spiritual

Take the Day Off: Receiving God's Gift of Rest (Morris Robert)(Compact Disc)

Rest your mind, body, and spirit and focus on God's principles for keeping the Sabbath with this helpful guide from bestselling author Robert Morris.A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget

Dr Christian's Guide to You (Jessen Dr Christian)(Paperback / softback)

Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and

Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better (Harper Phd Lpc-S Acs Acn Faith)(Paperback)

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Hayes Steven C.)(Paperback)

Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a

Your Body Speaks Your Mind - Understanding how your emotions and thoughts affect you physically (Shapiro Deb)(Paperback / softback)

Fully updated and expanded edition of the classic book on

How Your Mind Can Heal Your Body (Hamilton David R.)(Paperback)

An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton,

Free Your Mind - Laura Dodsworth

Learn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?'Free Your Mind is your

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Live Well Every Day: Your Plan for a Happy Body and Mind (George Alex)(Paperback)

The ultimate handbook for everyday health WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energize and future-proof us for

Declutter Your Life: How Outer Order Leads to Inner Calm (Hasson Gill)(Paperback)

Take back your space, your time and your mind to live your authentic life.You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life Our homes

Unf*ck Your Habitat - You're Better Than Your Mess (Hoffman Rachel)(Paperback / softback)

A practical, no-holds-barred approach to housekeeping that'll motivate you to get off the sofa and tidy

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

Stress Control - A Mind, Body, Life Approach to Boosting Your Well-being (White Jim)(Paperback / softback)

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy

Watercolor Pencil Guide and Workbook (Smolsky Madison R.)(Paperback)

Discover your artistic talents with this guide to practicing and expanding your watercolor pencil techniques. For beginners as well as experienced artists wanting to explore a new medium, an introduction covers the basics, explains techniques, and offers tips and tricks to help you achieve your

Mind, Body, Soul Journal: Discover a Sense of Purpose and Achieve Your Best Life (Hayes Andrea)(Paperback)

The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips (Brink Alexis)(Paperback)

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin--written by a trained expert with nearly three decades of experience. You might be surprised to learn that the