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Is your diet feeding or defeating disease?
Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.
We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including:
Produkt Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Li William W.)(Pevná vazba) #958844 má přiřazen EAN kód 9781538715499.
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about 'getting enough water' and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about 'getting enough water' and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even
Examining the over use of modern medicine and how your body can heal
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems:
A luminous guide to how the radical new science of counterfactuals can reveal that the scope of the universe is greater, and more beautiful, than we ever imagined There is a vast class of things that science has so far almost entirely neglected. They are central to the understanding of physical
Achieve Exceptional Results and Beat Your Competition'... how the power of magic can ignite your own imagination, power through barriers, and get way ahead of any competition.' ―David Copperfield, American magician#1 New Release in Organizational ChangeFirst comes the magic, and then the magic
You Can Heal from Chronic PainWe've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But
A Royal Society Science Prize shortlisted author'A talented new writer' Sunday Times__________A philosophical and medical journey through the experience of pain, used as a prism to marvel at biology, psychology and what it means to be human. We know pain when we feel it. We fear it and try to avoid
AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a
An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton,
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of 'the holistic psychologist'--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting
The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its 'factory settings,' to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.The human body was honed under
Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and
In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond 'my dog ate my homework,' and can actually become words that prevent your child from reaching his or her potential.The
'THE SCIENCE OF SMART' covers the range of intelligences that make us successful, from verbal and spatial to social and emotional and, through a series of exercises and how-to's, you'll dive deep into the emerging techniques for boosting our brains across the realms (yes, you can boost your IQ as
New York Times Bestseller How women can make it to the top by adopting the new rules of leadership Women hold just 11 percent of the most senior-level leadership positions in U.S. Corporations--a number that hasn't changed in over 30 years. How can women break through? Break Your Own Rules distills
Why we organize our personal digital data the way we do and how design of new PIM systems can help us manage our information more efficiently.Each of us has an ever-growing collection of personal digital data: documents, photographs, PowerPoint presentations, videos, music, emails and texts sent
The many fun and delicious things you can do with a bar of chocolate, richly illustrated and guaranteed to make your mouth water. There's a whole world of chocolate-y creativity out there for you to experiment with. Grab a saucepan, a couple of bowls and a wooden spoon, and you'll quickly be