Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Your Mind Matters: Your Brain and Body (Head Honor)(Pevná vazba)

How to look after your brain and body and develop good mental

Rewire Your Mind - Discover the science and practice of mindfulness (Shapiro Dr Shauna)(Paperback / softback)

It is never too late to change your brain and transform your

How to Change Your Mind - The New Science of Psychedelics (Pollan Michael)(Paperback / softback)

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic

Your Superstar Brain - Unlocking the Secrets of the Human Mind (Nordengen Kaja)(Paperback / softback)

A short popular science book about how the brain

Social Intelligence - The New Science of Human Relationships (Goleman Daniel)(Paperback / softback)

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science,

Brain Food - How to Eat Smart and Sharpen Your Mind (Mosconi Dr Lisa)(Paperback / softback)

Whole-Brain Child - 12 Proven Strategies to Nurture Your Child's Developing Mind (Payne Bryson Dr. Tina)(Paperback / softback)

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Saradananda Swami)(Paperback)

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice can be blocked by aches and pains felt while sitting

The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Siegel Daniel J.)(Paperback)

Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better (Harper Phd Lpc-S Acs Acn Faith)(Paperback)

Learned Optimism - How to Change Your Mind and Your Life (Seligman Martin)(Paperback / softback)

The classic book that brought Positive Psychology to the

How Your Mind Can Heal Your Body (Hamilton David R.)(Paperback)

An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton,

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Genius Within - Smart Pills, Brain Hacks and Adventures in Intelligence (Adam David)(Paperback / softback)

You could be a genius . . . Award-winning science writer reveals how frontier neuroscience can enhance your intelligence - making you smarter, sharper and brighter than you ever thought you could

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (Adams Kathleen)(Paperback)

The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways - for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of

How Enlightenment Changes Your Brain - The New Science of Transformation (Newberg Dr Andrew)(Paperback / softback)

Focuses on the pinnacle of the human experience: enlightenment. This book offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M (Smart Andrew)(Pevná vazba)

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build

Your Body Speaks Your Mind - Understanding how your emotions and thoughts affect you physically (Shapiro Deb)(Paperback / softback)

Fully updated and expanded edition of the classic book on

Healing Back Pain: The Mind-Body Connection (Sarno John E.)(Paperback)

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back

How We Learn - Throw out the rule book and unlock your brain's potential (Carey Benedict)(Paperback / softback)

The powerful, super-fresh new science of how the brain

Doctor You - Revealing the science of self-healing (Howick Jeremy)(Paperback / softback)

Examining the over use of modern medicine and how your body can heal

Healing with Light Frequencies: The Transformative Power of Star Magic (Sargeant Jerry)(Paperback)

Access high-vibrational Consciousness Codes to heal your body and mind - Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process - Offers basic, intermediate, and advanced ways of healing, with