Reverse the Signs of Ageing - The revolutionary inside-out plan to glowing, youthful skin (Talib Nigma)(Paperback / softback)

Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar (Talib Nigma)(Paperback)

Discover Dr. Nigma's simple dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles that actress Penelope Cruz says, 'pinpointed exactly what my body needed to give me the optimal glow.' Eating too much of the wrong foods is bad for your digestion; and what's

Younger - The Breakthrough Programme to Reset our Genes and Reverse Ageing (Gottfried Sara)(Paperback / softback)

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel

Reverse Mathematics: Proofs from the Inside Out (Stillwell John)(Paperback)

The first book surveying the history and ideas behind reverse mathematics Reverse mathematics is a new field that seeks to find the axioms needed to prove given theorems. In Reverse Mathematics, John Stillwell offers a historical and representative view, emphasizing basic analysis and giving a

Positive Ageing Plan - The Expert Guide to Healthy, Beautiful Skin at Every Age (Dondos Dr Vicky)(Paperback / softback)

Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin (Cates Trevor)(Paperback)

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor

Ali Ibn Abu Talib (Ulasli Zekeriya)(Paperback / softback)

Ali ibn Abi Talib was the son of Abu Talib and the cousin and son-in-law of Prophet Muhammad, peace and blessings be upon him. He lived with the blessed Prophet from a young age, cultivating an impeccable character and learning everything from the best of humankind. Ali was the first child to

End of Alzheimer's - The First Programme to Prevent and Reverse the Cognitive Decline of Dementia (Bredesen Dr Dale)(Paperback / softback)

Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease. Revealing that AD is not one condition but in fact three, it outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger

Out of Love (Hayes Hazel)(Paperback / softback)

Out of Love is a love story in reverse, set against the bittersweet backdrop of inevitable heartbreak. It begins at the end of a relationship, and weaves together an already unravelled tapestry, from tragic break-up to magical first kiss. It moves not from beginning to end, but from end to

Left Out - The Inside Story of Labour Under Corbyn (Pogrund Gabriel)(Paperback / softback)

Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated (Maggio Carole)(Paperback)

Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this

The Birth of Tragedy: Out of the Spirit of Music (Nietzsche Friedrich Wilhelm)(Paperback)

The first book by the author of the classic philosophical text Beyond Good and Evil. The youthful faults of this work were exposed by the author himself in the brilliant Attempt at a Self-Criticism, which he added to the new edition of 1886. But the book, whatever its excesses, remains one of the

Inside Out of Flies (McAlister Erica)(Paperback / softback)

New in paperback, an engrossing guide to the anatomy of flies and the science behind their unique adaptations from the award-winning author of the acclaimed 'Secret Life of

Drawdown - The Most Comprehensive Plan Ever Proposed to Reverse Global Warming (Hawken Paul)(Paperback / softback)

Inside Out - A Memoir (Moore Demi)(Paperback / softback)

A NEW YORK TIMES BESTSELLER A Daily Mail Book of the Year. A Mail on Sunday Book of the Year. Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged

Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Gordon Alan)(Paperback / softback)

pH Miracle For Diabetes - The Revolutionary Lifestyle Plan for Type 1 and Type 2 Diabetes (Young Robert O.)(Paperback / softback)

A revolutionary diet program that can help control, reduce or even eliminate the symptoms of diabetes through simple adjustments to eating

Brainstorm - the power and purpose of the teenage brain (Siegel Daniel J. MD)(Paperback / softback)

In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most

Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin (Holford Patrick)(Paperback)

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin;

Your Personal Stop Drinking Plan - The Revolutionary Method for Quitting Alcohol (Carr Allen)(Paperback / softback)

Out of Breath (Donovan Rebecca)(Paperback)

Out of Breath is the first book in the million-copy bestselling Breathing Series.'My insides still burned. I considered what I could do to push the torment back into the dark and return to my numb state. I couldn't do it on my own. I needed help. I was desperate.'Emma Thomas is hiding. From

Somme (MacDonald Lyn)(Paperback / softback)

The year 1916 was one of the great turning-points in British history: as the youthful hopes of a generation were crushed in a desperate struggle to survive, and traditional attitudes to authority were destroyed for ever. On paper, few battles have ever been so meticulously planned. This title tells

Reverse Your Diabetes: The Step-By-Step Plan to Take Control of Type 2 Diabetes (Cavan Dr David)(Paperback)

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch

Radical Beauty - How to transform yourself from the inside out (Chopra Dr Deepak)(Paperback / softback)

Radiant Skin from the Inside Out: The Holistic Dermatologist's Guide to Healing Your Skin Naturally (Dattner Alan M.)(Paperback)

Vibrant-looking skin is important at every age, and in every arena. And today, people are ready to accomplish this naturally, avoiding the risks of potentially harmful drugs whenever possible. 'Radiant Skin: From the Inside Out' presents a revolutionary new natural way of treating skin disorders,