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Your Personal Stop Drinking Plan - The Revolutionary Method for Quitting Alcohol (Carr Allen)(Paperback / softback)
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the
Most drinkers are convinced that it's almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows them how to stop immediately, painless and permanently
Providing a one-stop shop for every aspect of your money management, Personal Finance and Investing All-in-One For Dummies is the perfect guide to getting the most from your
Mirror work has long been the author's signature method for improving your relationship with yourself and leading a fulfilling life. In this book, he shares a 21-day programme in which you will learn techniques for: letting go of your past; building your self-esteem; releasing your anger; healing
The hands-on playbook for transforming your business with today's most radically effective leadership thinking In The Phoenix Encounter Method, a dream team of INSEAD professors together with the legendary Ram Charan and provided a radical new game plan for transforming any organization. It's
Do we work to live, or live to
'A dream come true for insomniacs' (DAILY MAIL), THE SLEEP BOOK's revolutionary five-week plan will help you to say goodbye to sleepless
A technique-based pottery book for new and practising potters to bring their pottery surface to life with beautiful carving
Your one-stop guide to all things Excel 2016Excel 2016 All-in-One For Dummies, the most comprehensive Excel reference on the market, is completely updated to reflect Microsoft's changes in the popular spreadsheet tool. It offers you everything you need to grasp basic Excel functions, such as
Schooling your horse is fundamental to any equestrian activity. This book enables you to plan the exercises you want to ride according to you and your horse's level of ability. Each exercise is accompanied by an aerial illustration of the arena and additional diagrams showing the rider's
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold on to the mic, it’s no wonder that we
In this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone's grasp. Based on his in-depth knowledge of the latest groundbreaking research into anti-ageing, Dr Sharma details the steps we can all take to achieve
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with