Pilates: Complete Training for a Supple Body (Rahn Stefanie)(Paperback)

Pilates: Complete Training for a Supple Body (Rahn Stefanie)(Paperback)

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and

The Complete Guide to Strength Training (Bean Anita)(Paperback)

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. This

Authentic Iron Palm: The Complete Training Manual (Starr Phillip)(Paperback)

An advanced training course for developing a strong striking hand and delivering powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of gong-fu, karate, and taekwondo, featuring over 200 instructive images Iron Palm is a set of martial art

Performance Coaching: A Complete Guide to Best Practice Coaching and Training (Wilson Carol)(Paperback)

Performance Coaching is a complete resource for improving organizational and employee performance through coaching. Full of tips, tools and checklists, it covers all the fundamental elements of the coaching process, from developing the skills needed to coach effectively, to coaching in leadership,

The Certificate in Education and Training (Gravells Ann)(Paperback)

This is the core textbook for the Certificate in Education and Training. This complete guide to the Certificate, from Learning Matters, covers all the content of the mandatory units in a reader-friendly and accessible way. The text develops the reader's practical teaching skills and, through

Body Language for Dummies (Kuhnke Elizabeth)(Paperback)

The complete guide to mastering the art of effective bodylanguage Body Language For Dummies is your ideal guide tounderstanding other people, and helping them understand you. Bodylanguage is a critical component of good communication, and oftenconveys a bigger message than the words you say. This

Baguazhang: Theory and Applications (Liang Shou-Yu)(Paperback)

A complete training guide for beginners and advanced practitioners of Baguazhang. This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial

The Seamanship Examiner: For Stcw Certification Examinations (House David)(Paperback)

The complete study and revision guide for the International Standards of Training, Certification and Watchkeeping (STCW). For all ranks and serving crew in the mercantile marine, this study pack covers everything students need to revise when preparing for the oral assessment taken as part of the

American Bully. American Bully Complete Owners Manual. American Bully book for care, costs, feeding, grooming, health and training. (Moore Asia)(Paperback)

Standard Schnauzer. Standard Schnauzer Complete Owners Manual. Standard Schnauzer book for care, costs, feeding, grooming, health and training. (Moore Asia)(Paperback)

The Complete Guide to Personal Training: 2nd Edition (Coulson Morc)(Paperback)

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a new chapter on fitness testing (around 32pp new content) It will also include new sections on HIIT,

Rowing and Sculling: The Complete Manual (Sayer Bill)(Paperback)

This is a comprehensive guide to the training, techniques and principles of good oarsmanship for participants and coaches. It offers instruction on how to maximise the oarsman's efficiency and stamina across the water, and surveys the basic

Kickboxing: The Complete Guide to Conditioning, Technique, and Competition (Delp Christoph)(Paperback)

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing's history,

NLP In 21 Days - A complete introduction and training programme (Alder Dr Harry)(Paperback / softback)

English Springer Spaniel - A Complete Guide to Raising, Training and Caring for Your Springer Spaniel (Gilmartin Diana)(Pevná vazba)

English Cocker Spaniel - A Complete Guide to Raising, Training and Caring for Your Cocker Spaniel (Roselle Hilary)(Pevná vazba)

Clicker Training for Birds (Johnson Melinda)(Paperback)

Clicker Training for Dogs (Pryor Karen)(Paperback)

Pilates Workbook for Pregnancy (King Michael)(Paperback)

Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and

Child In You - The Breakthrough Method for Bringing Out Your Authentic Self (Stahl Stefanie)(Paperback / softback)

Clicker Training for Your Horse (Kurland Alexandra)(Paperback)

INTERVALLIC EAR TRAINING FOR MUSICIANS (PROSSER STEVE)(Paperback)

Postnatal Pilates: A Recovery and Strength Guide for Life (Hayes Anya)(Paperback)

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilates fundamentals and a progressive Pilates program

Getting Started: Clicker Training for Cats (Pryor Karen)(Paperback)