Pilates Workbook for Pregnancy (King Michael)(Paperback)

Pilates Workbook for Pregnancy (King Michael)(Paperback)

Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and

Pregnancy Guide For First Time Moms: Month By Month Guidance For a Healthy Pregnancy (Delano Eva)(Paperback)

Intermediate Welsh: A Grammar and Workbook (King Gareth)(Paperback)

Intermediate Welsh: A Grammar and Workbook is designed for learners who have achieved basic proficiency and wish to proceed to more complex language. It presents a broad range of grammatical topics, illustrated by examples, which serve as models for the varied exercises that follow. The emphasis

Dad's Guide to Pregnancy For Dummies (Henderson Roger)(Paperback / softback)

Practical, hands-on information for fathers-to-be Dad's Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad's unique point of

Yoga for Pregnancy and Birth (Dinsmore-Tulli Uma)(Paperback)

Essential Oils for Pregnancy, Birth & Babies (Fritz Stephanie)(Paperback)

Essential Oils for Pregnancy, Birth & Babies is a reference guide written to educate, inspire and empower pregnant women or anyone assisting them, including midwives and

King Crow (Stewart Michael)(Paperback / softback)

Pregnancy for Dummies (Stone Joanne)(Paperback)

The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor

Cambridge International as & a Level Business Skills Workbook (King Jane)(Paperback)

We are working with Cambridge Assessment International Education to gain endorsement for this forthcoming

Little ACT Workbook (Sinclair Dr Michael)(Paperback / softback)

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.The Little ACT Workbook is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better. Acceptance and

Irish Dad's Survival Guide to Pregnancy [& Beyond] (Caren David)(Paperback / softback)

David Caren delivers a long 'overdue' practical, straight-talking pregnancy guide for Irish expectant dads - all from a dad's perspective. Combining real-life experiences from a fraternity of Irish fathers, tried-and-tested tips and expert

Pilates: Complete Training for a Supple Body (Rahn Stefanie)(Paperback)

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and

Little CBT Workbook (Sinclair Dr Michael)(Paperback / softback)

Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for

Achieve Mathematics SATs Question Workbook The Expected Standard Year 6 (King Steph)(Paperback / softback)

James I (Brown Michael)(Paperback)

A fascinating biography of James I, King of

UML Database Modeling Workbook (Blaha Michael)(Paperback)

With our appetites for data on the rise, it has become more important than ever to use UML (Unified Modeling Language) to capture and precisely represent all of these data requirements. Learn how to construct UML data models by working through a series of exercises and self-assessment tests

Postnatal Pilates: A Recovery and Strength Guide for Life (Hayes Anya)(Paperback)

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilates fundamentals and a progressive Pilates program

A Modern Grammar for Biblical Hebrew Workbook (Garrett Duane A.)(Paperback)

Workbook for Milady Standard Esthetics: Fundamentals (Milady)(Paperback / softback)

The Workbook for Milady Standard Esthetics: Fundamentals contains detailed interactive exercises such as fill-in-the- blank and matching designed to reinforce learning and increase student comprehension. The workbook has been updated to match the contents of Milady Standard Estehtics: Fundamentals,

Student Workbook for Milady Standard Foundations (Milady)(Paperback)

The Workbook for Milady Standard Foundations contains detailed interactive exercises and exam review questions designed to reinforce learning and increase student comprehension but also to prepare students taking their state licensing examinations. The workbook aligns to the contents of Milady

Pilates for Equestrians - Achieve the Winning Edge with Increased Core Stability (Randall Liza)(Paperback / softback)

Student Workbook for Milady Standard Esthetics: Fundamentals (Milady)(Paperback)

The Workbook for Milady Standard Esthetics: Fundamentals, 12th edition contains detailed interactive exercises and exam review questions designed to reinforce learning and increase student comprehension but also to prepare students taking their state licensing examinations. The workbook has been

Spelling, Punctuation and Grammar for KS3 - Workbook (with Answers) (CGP Books)(Paperback / softback)

Spelling, Punctuation and Grammar for KS3 - Workbook (with

English Grammar Workbook For Dummies (O'Sullivan Nuala)(Paperback / softback)

English Grammar Workbook For Dummies, UK Edition is grammar First Aid for anyone wanting to perfect their English and develop the practical skills needed to write and speak correctly. Each chapter focuses on key grammatical principles, with easy-to-follow theory and examples as well as practice