Meditation for Beginners [With CD] (Kornfield Jack)(Paperback)

Meditation for Beginners [With CD] (Kornfield Jack)(Paperback)

Step-by-Step Instruction for Newcomers to Meditation Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start--and stick with--a daily

Meditation For Beginners (Kornfield Jack)(Pevná vazba)

Step-by-step guide for bringing meditation into your life - including 6 guided meditations on

After The Ecstasy, The Laundry (Kornfield Jack)(Paperback / softback)

Drawing on discussions with abbots, lamas and Western meditation masters, Kornfield describes with refreshing honesty their different experiences of the moment of enlightenment and what life lessons they - and we - can learn from these - as each of us seeks to fulfil the true path of compassion on

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path (Kornfield Jack)(Paperback)

'Enlightenment does exist,' internationally renowned author and meditation master Jack Kornfield assures us. 'Unbounded freedom and joy, oneness with the divine ... these experiences are more common than you know, and not far away.' But even after achieving such realization -- after the ecstasy --

The Path of Insight Meditation (Kornfield Jack)(Paperback)

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. nsight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You (Decker Benjamin W.)(Paperback)

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine

Meditation - The Simple and Practical Way to Begin and Deepen Meditation (Harbula Patrick)(Paperback / softback)

In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep

Songs for Beginners [With CD (Audio)] (Hal Leonard Corp)(Paperback)

(Drum Play-Along). Play your favorite songs quickly and easily with the Drum Play-Along Series . Just follow the drum notation, listen to the audio to hear how the drums should sound, then play along using the separate backing tracks. The lyrics are also included for quick reference. The audio

Meditation Made Easy: Coming to Know Your Mind (Pistono Matteo)(Paperback)

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation

Boundless Awakening: The Heart of Buddhist Meditation (Rinpoche Shamar)(Paperback)

An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in

Soul Food: Stories to Nourish the Spirit and the Heart (Kornfield Jack)(Paperback)

Jack Kornfield and Christina Feldman serve up a delicious banquet of wise tales from the world's greatest spiritual traditions in the pages of this delightful collection. A feast filled with timeless moral and spiritual lessons, these lively tales

Cambodian for Beginners - With English-Cambodian Vocabulary (Gilbert R. K.)(Paperback / softback)

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (Kornfield Jack)(Paperback)

A guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken

Drupal 8 for Absolute Beginners (Barnett James)(Paperback)

Drupal 8 for Absolute Beginners is your definitive guide to starting from scratch with Drupal even if you have little web knowledge. This book teaches you the basics of HTML, CSS, JavaScript, and PHP in relation to Drupal, so that you can begin to use this popular CMS with all of its features.You

Mindfulness with Breathing - A Manual for Serious Beginners (Bhikkhu Ajahn Buddhadasa)(Paperback / softback)

Wise Heart - Buddhist Psychology for the West (Kornfield Jack)(Paperback / softback)

Let one of the leading spiritual teachers of our time offer you a radical, positive approach to living in today's world. With moving anecdotes and practical tools to apply in your own life, this is an engaging guide to Buddhism for Buddhists and non-Buddhists alike. 'It's encouraging to find

Practical Magic for Beginners: Exercises, Rituals, and Spells for the New Mystic (Haseman Maggie)(Paperback)

Start your journey to a more magical life with this practical guide to witchcraft for beginners For those new to witchcraft, Practical Magic for Beginners is the ideal book to help provide a clear introduction to everyday rituals and spellcasting. Practical Magic for Beginners serves as an

Jazzin' about for Piano/Keyboard [With CD (Audio)] (Wedgwood Pam)(Paperback)

Vegetable Gardening for Beginners: A Simple Guide to Growing Vegetables at Home (McSheehy Jill)(Paperback)

Grow a flourishing vegetable garden with the ultimate guide for beginners Gardeners never forget the first time they enjoyed a ripe, juicy tomato plucked straight from the vine or savored a crisp, fresh salad made with ingredients from their backyard. Start growing your first crop today with

My Thai Book: Learning Thai for beginners Video lessons available by Amazon video Direct"" (Ounping Angsiyanan)(Paperback)

Thai language textbook designed for beginners. Together with Amazon Prime

Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing) (Sazima Greg)(Paperback)

Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they want to start meditating. ―Lisa Goldstein, MD―Child and Adolescent PsychiatristMaster the nuts and bolts of meditation, without the crystals and

222 Meditation Techniques (Sri Chinmoy)(Pevná vazba)

Kniha 222 Meditation Techniques: This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal (Plumb Laura)(Paperback)

Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your

Quantum Mechanics for Beginners: With Applications to Quantum Communication and Quantum Computing (Zubairy M. Suhail)(Paperback)

Quantum mechanics is a highly successful yet mysterious theory. Quantum Mechanics for Beginners provides an accessible introduction to this fascinating subject for those with only a high school background in physics and mathematics. This book is entirely algebra-based, except for the last chapter