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A guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike.
You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility--and a practical path for realizing it in our ownA guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken
Let one of the leading spiritual teachers of our time offer you a radical, positive approach to living in today's world. With moving anecdotes and practical tools to apply in your own life, this is an engaging guide to Buddhism for Buddhists and non-Buddhists alike. 'It's encouraging to find
Buddhist Psychology explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made
Jack Kornfield and Christina Feldman serve up a delicious banquet of wise tales from the world's greatest spiritual traditions in the pages of this delightful collection. A feast filled with timeless moral and spiritual lessons, these lively tales
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses
'Enlightenment does exist,' internationally renowned author and meditation master Jack Kornfield assures us. 'Unbounded freedom and joy, oneness with the divine ... these experiences are more common than you know, and not far away.' But even after achieving such realization -- after the ecstasy --
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses
A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you'll live wisely and effectively in good times and bad. But that's easier said than done. In The
The basic teachings of Buddhism as they relate to everyday life--presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Ch gyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with
This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This volume includes: - 'The Four Noble truths', one of the most central tenets of Tibetan Buddhism. The need to balance spiritual and material values. 'Compassion, the
Meditation master Ch gyam Trungpa applies the foundational teachings of Buddhism to mental health More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. Patience is one of the most important qualities we can develop, as it represents our mind's ability to work positively with anything that bothers
'The Way of the Heart' is a collection of Jeshua's teachings, faithfully transcribed from the original channeled audio recordings. It forms the third volume of the five essential 'Way of Mastery' texts. Jeshua shares: 'The Way of the Heart... is that pathway that begins with a commitment to healing
An experiential guide to the sacred places and teachings of Andean shamanism - Explores the cosmology and core shamanic beliefs of the Andean people, including Pachamama and power animals such as condors, snakes, hummingbirds, and pumas - Takes you on an intimate journey through the sacred sites,
Buddhist teachings like the eightfold path, the four noble truths, and karma pervade Buddhist literature--but how often do we read what the Buddha himself had to say about these topics? Here is an accessible look at the Buddha's First Discourse, which contains the foundation for all further
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. nsight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory
Champions the underlying unity of peace and justice teachings in Judaism, Christianity and
A 'down-to-earth, approachable, and deeply accessible' guide to applying Tibetan Buddhist practices to the everyday challenges of modern life--from one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space
This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and
A translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of religious trappings. The Aṭṭhakavagga, or 'Book of Eights,' is believed by scholars to be among the earliest of written Buddhist texts, and in it
Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European seekers, and helped shape the American Vipassana community. This collection brings together for the first time Ajahn Chah's