Meditation Made Easy: Coming to Know Your Mind (Pistono Matteo)(Paperback)

Meditation Made Easy: Coming to Know Your Mind (Pistono Matteo)(Paperback)

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation

From Medication to Meditation (Osho)(Paperback)

This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of

Meditation Made Easy (Roche Lorin)(Paperback)

'What a wonderful book. I was electrified from the first word. Read 'Meditation Made Easy' and learn the secrets that all successful meditators have learned the hard way. *This* is how you make it work, how you make meditation fit into your life and benefit your heart, your soul, your health, your

My Mind Won't Shut Up!: Meditation for People Who Don't Meditate (Williamson Linda)(Paperback)

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed out people with money worries, weird families and haemorrhoids. Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

Dividend Investing Made Easy (Kratter Matthew R.)(Paperback)

Ready to start finally building wealth for your family?Interested in the stock market, but don't know where to begin?Dividend investing is a time-tested investment strategy that actually works.It's simple.It's powerful.And anyone can do it, even if you know nothing at all about the stock

Boost Your IQ: Tips and Techniques for a Sharper Mind (Bracey Ron)(Paperback)

Expand your mind power with this easy to follow guide to improving your

Puppy Raising Made Easy (Williamson Di)(Paperback)

Puppy Raising Made Easy is a fully comprehensive guide to your puppy, covering everything from choosing the right breed, correct socialisation, training and care to solving problem

Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body (Judith Anodea)(Paperback)

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Saradananda Swami)(Paperback)

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice can be blocked by aches and pains felt while sitting

The Easy Filipino Cookbook: 100 Classics Made Simple (Casper Roline)(Paperback)

The Easy Filipino Cookbook--your favorite Filipino foods made fast and easy Filipino food is a versatile, adaptable cuisine, perfect for cooking and sharing with your loved ones. Each delectable dish is a labor of love--and a proud celebration of Pinoy culture. This Filipino cookbook makes home

Sacred Contracts (Myss Caroline)(Paperback / softback)

In coming to know your archetypal companions, you will also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfil your greatest - in fact, your divine -

Know Your Numbers: Little Quick Fix (MacInnes John)(Paperback)

The Know Your Numbers Little Quick Fix teaches students easy ways to nail the basic numbers, but also why it′s important. Relationships between numbers are what underpins all quantitative research. This Little Quick Fix teaches them why it′s fun, powerful, and definitely not scary, to see the

Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition (Shumsky Susan)(Paperback)

Open the doorway to infinite consciousness through meditation, visualization, and affirmation.'Shumsky has been there. That's what makes her a great teacher.' --Larry Dossey, bestselling author of Healing WordsMeditation has become more popular than ever. Though millions practice it, many are not

Change Your Mind: A Practical Guide to Buddhist Meditation (Paramananda)(Paperback)

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the

Perspective Made Easy (Norling Ernest R.)(Paperback)

This concise book contains all you'll ever need to know about perspective drawing. In twenty masterfully organized chapters, from simple to complex, the author explains the basics and not-so-basics of perspective drawing. He includes suggestions on how to make your drawings a lot simpler, drawing

Sibelius Music App Basics: Expert Advice, Made Easy (Bell)(Paperback)

Sibelius is an incredible application, that is feature-rich and easy to use if you know how. It can help professional musicians as well as students and those who are just starting out. With expert advice on this great music app you will be able to make progress with your

How to Know Everything - Ask better questions, get better answers (Wiss Elke)(Paperback / softback)

The international bestseller that will sharpen your mind, broaden your perspective and transform your relationships. WHY ARE WE SO BAD AT ASKING GOOD QUESTIONS? In an increasingly polarized world, asking better questions in our daily and working lives is a radical shortcut to personal and

Er Facts Made Incredibly Quick (Lippincott Williams & Wilkins)(Paperback)

Strengthen your emergency nursing know-how, with the newly updated ER Facts Made Incredibly Quick!(R), 2nd edition, the indispensable pocket guide that offers on-the-go clarity on ER care essentials. Thumb quickly to the right topic with the help of brightly colored tabs, then scan the easy-read

A Course in Meditation: A 21-Day Workout for Your Consciousness (Osho)(Paperback)

A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation

Astrology Made Easy: A Guide to Understanding Your Birth Chart (Boland Yasmin)(Paperback)

Unlock the secrets of your birth chart and learn how to use astrology to enhance your entire life, with this powerful astrology book. From Yasmin Boland, internationally renowned award-winning astrologer and Sunday Times bestselling author of Moonology Oracle Cards, Moonology, and Mercury

101 Dog Training Tips (Mortensen Kirsten)(Paperback)

A quick and easy dog-training guide--all you need to know at your fingertips

Feng Shui Made Easy - Create Health, Wealth and Happiness through the Power of Your Home (MacKail Davina)(Paperback / softback)