Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life (Abril Andy)(Paperback)

Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life (Abril Andy)(Paperback)

Called the 'invisible disease,' fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those

Living with Fibromyalgia (Craggs Hinton Christine)(Paperback)

A much-loved and warmly supportive guide that offers advice, information and practical strategies for managing your

The Fibromanual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor (Liptan Ginevra)(Paperback)

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound

Mayo Clinic Guide to Raising a Healthy Child (Mattke Angela C.)(Paperback)

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents

Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm (Gelberg-Goff Loren)(Paperback)

Anticancer - A New Way of Life (Servan-Schreiber David)(Paperback / softback)

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat 'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader Review'Amazing! So much information about how you

Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life (Crotzer Shoosh Lettick)(Paperback)

Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible

It Must Be My Hormones - A Practical Guide to Re-balancing your Body and Getting your Life Back on Track (Gluck Marion)(Paperback / softback)

Upgrade Your Life: How to Take Back Control and Achieve Your Goals (Divilly Pat)(Paperback)

Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all - good health, wealth, freedom and happiness? You're not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your

How to Break Up With Your Phone - The 30-Day Plan to Take Back Your Life (Price Catherine)(Paperback / softback)

Deliverance and Spiritual Warfare Manual (Eckhardt John)(Paperback)

Demons want to take your peace, joy, health, and prosperity. Fight back with this easy-to-use guide. God has established the victory for you over the powers of the enemy. Deliverance will give you rest, and spiritual warfare will give you the training, strategies, and endurance so that you can

Mindfulness for Life: A Six-Week Guide to Inner Peace (Doyle Oli)(Paperback)

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the

The Zombie Rule Book: A Zombie Apocalypse Survival Guide (Newton Tony)(Paperback)

Rules and tips for surviving the zombie apocalypse. The following information may save your life. This book is designed to fit perfectly in your bug-out bag If you are prepared for the zombie apocalypse you are prepared for anything Throughout this book you will learn how to survive in the event

Open Your Heart: Learn to Love Your Life and Love Yourself (Cairney Gemma)(Paperback)

The only guide you'll ever need on how to love your life and love

The Essential Guide to Aromatherapy and Vibrational Healing (Lembo Margaret Ann)(Paperback)

Improve your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional

Modern Guide to Energy Clearing (Moore Barbara)(Paperback)

Create Your Best Self and Live Your Purpose Transform your life with Barbara Moore's complete guide to working with energy. Usable by anyone, regardless of spiritual path, this friendly and down-to-earth book shows how to make a personalized toolkit of techniques for any circumstance, from clearing

Anxiety, Phobias, and Panic (Peurifoy Reneau Z.)(Paperback)

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety. Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of

Living with ADHD: Simple Exercises to Change Your Daily Life (Hartmann Thom)(Paperback)

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world - Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their 'diagnosis' - Shares simple and fast-acting

The Secret of Life Wellness: The Essential Guide to Life's Big Questions (Segal Inna)(Paperback)

Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life.Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge

ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD (Robertson Anita)(Paperback)

Navigating adult ADHD in your relationship--simple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on

Strategy Builder: How to Create and Communicate More Effective Strategies (Cummings Stephen)(Pevná vazba)

A visual and interactive guide to building and communicating strategies that actually work YOUR STRATEGY HAS SEVEN SECONDS TO CAPTIVATE ITS AUDIENCE... So how are you going to present it? A big wordy document? A lengthy address? Slides full of bullet points? The best way to engage and involve

Anxiety for Dummies (Elliott Charles H.)(Paperback)

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're

Talking Cure: Mind and Method of the Tavistock Clinic (Taylor David)(Paperback)

Talking Cure shows how the mind operates through all stages of life. Drawing on Tavistock Clinic research and case studies, it demonstrates just how much 'the heart has its reasons the reason knows not of.' Providing insights into many areas of contemporary life and into the challenges of the

HBR Guide to Better Business Writing (HBR Guide Series) (Garner Bryan A.)(Paperback)

DON'T LET YOUR WRITING HOLD YOU BACK. When you're fumbling for words and pressed for time, you might be tempted to dismiss good business writing as a luxury. But it's a skill you must cultivate to succeed: You'll lose time, money, and influence if your e-mails, proposals, and other important