Hatha Yoga Illustrated (Kirk Martin)(Paperback)

Hatha Yoga Illustrated (Kirk Martin)(Paperback)

Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara,

Hatha Yoga: The Complete Book (Mittag Martina)(Paperback)

Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and philosophy of classical yoga, the reader can

Yoga (Collins Gem) (Ralston Patricia A.)(Novelty)

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem

Hatha Yoga Pradipika (Swami Muktibodhananda)(Paperback / softback)

Integral Yoga Hatha (Satchidananda Sri Swami)(Paperback)

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques

The Hatha Yoga Pradipika (Large Print) (Swatmarama Swami)(Paperback)

This is a large print edition of The Hatha Yoga Pradipika offering clear easy to read version. This edition offers text printed in fot size 14. Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami

Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide (Jain Ram)(Paperback)

Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice.Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga practice can increase your holistic health and

The Key Muscles of Yoga (Long Ray)(Paperback)

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight

The Key Poses of Yoga (Long Ray)(Paperback)

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha

Original Yoga: Rediscovering Traditional Practices of Hatha Yoga (Rosen Richard)(Paperback)

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how

Yoga the Spirit and Practice of Moving Into Stillness (Schiffmann Erich)(Paperback)

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to

The Complete Illustrated Book of Yoga (Devananda Vishnu)(Paperback)

Drawn to Type: Lettering for Illustrators (Blake Marty)(Paperback)

Illustrated lettering is one of the most recognisable trends in design, but how do you take your work in this area to new levels and make your projects stand out from the crowd?Illustrator, designer and educator Marty Blake takes you through the craft of creative lettering: what you need to know

Light on Yoga - The Definitive Guide to Yoga Practice (Iyengar B. K. S.)(Paperback / softback)

The definitive work by B.K.S. Iyengar, the world's most respected yoga

Anatomy for Backbends and Twists (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

Kanye West's My Beautiful Dark Twisted Fantasy (Graves Kirk Walker)(Paperback)

Anatomy for Arm Balances and Inversions (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

Yoga Mind, Body & Spirit: A Return to Wholeness (Farhi Donna)(Paperback)

The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the

Anatomy for Vinyasa Flow and Standing Poses (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

Tree of Yoga - The Definitive Guide to Yoga in Everyday Life (Iyengar B.K.S.)(Paperback / softback)

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga

I and Thou (Buber Martin)(Paperback)

Yoga Tradition (REV Ed) (Feuerstein Georg)(Paperback)

From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every

Ragman's Son (Douglas Kirk)(Paperback / softback)

A new edition of the fascinating autobiography of one of Hollywood's most enduring

Taunton's Complete Illustrated Guide to Woodworking: Finishing/Sharpening/Using Woodworking Tools (Rogowski Gary)(Paperback)

The most complete overview of woodworking. Taunton's Complete Illustrated Guide to Woodworking, the quintessential one-volume reference, covers all the fundamentals woodworkers need to know. No need to wait--start benefiting from the expert advice and detailed graphics you'll find here. Content