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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family
Collins Gem Card Games provides an introduction to the most played family card games, with clear instructions and guidance on how to master each game.With a stylish new cover design, this best-selling Collins Gem title has been updated to provide even more accessible and helpful advice on learning
A new edition of this perennial Gem favourite, this is a complete guide to everything you've ever wanted to know about the zodiac. From sex to work, family to living habits, Gem Zodiac Types tells you how each zodiac sign behaves and lives.Have you ever wondered what a Taurean's personality is
In Intersectionality as Critical Social Theory Patricia Hill Collins offers a set of analytical tools for those wishing to develop intersectionality's capability to theorize social inequality in ways that would facilitate social change. While intersectionality helps shed light on contemporary
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material.This is the perfect pocket guide for aspiring foragers. Over 100 edible plants are listed, fully illustrated and described, together with recipes and other fascinating details on
Collins Gem Babies Names is number one in the best-selling stakes. Meet its Irish cousin This detailed guide to over 2000 of the most popular Irish first names is the ideal gift for anyone wishing to choose an Irish name for their child, or is interested in finding out a bit more about their own
The home of trusted Turkish dictionaries for everyday language learning. A handy Turkish to English and English to Turkish dictionary. Offering learners at home, school and in the office extensive and up-to-date coverage of Turkish and English in a compact, portable
A portable, uptotheminute German dictionary. This latest edition comes with all the new words in German and English plus handy links to German verb tables, making it the perfect choice for travelers, students and business people. Features include All the latest words in German and English Links to
YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma
A portable, uptotheminute French dictionary. This latest mini edition comes with all the new a latest words in French and English plus handy links to French verb tables, making it the perfect choice for travellers, students and business people.Features includeall the latest words in French and
The concept of intersectionality has become a central topic in academic and activist circles alike. But what exactly does it mean, and why has it emerged as such a vital lens through which to explore how social inequalities of race, class, gender, sexuality, age, ability, and ethnicity shape one
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
A sharp-witted detective investigates the mystery of a gem, plundered from India and now vanished in England, and discovers shifting motives, unreliable testimony and growing danger in this foundational classic of mystery fiction. The Moonstone justly occupies an exalted position as a
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated
There are few spirits that command such dedication, interest and affection as whisky. The purpose of this book is to provide a pathway through the whisky maze, to demystify it and to provide a platform from which a lifetime's hobby can be launched.Whisky expert Dominic Roskrow explores all aspects
Follow the dinosaurs as they stomp through the swamp and fly through the sky in this quirky touch-and-feel