Hatha Yoga: The Complete Book (Mittag Martina)(Paperback)

Hatha Yoga: The Complete Book (Mittag Martina)(Paperback)

Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and philosophy of classical yoga, the reader can

Hatha Yoga Illustrated (Kirk Martin)(Paperback)

Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara,

The Key Muscles of Yoga (Long Ray)(Paperback)

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight

The Hatha Yoga Pradipika (Large Print) (Swatmarama Swami)(Paperback)

This is a large print edition of The Hatha Yoga Pradipika offering clear easy to read version. This edition offers text printed in fot size 14. Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami

Original Yoga: Rediscovering Traditional Practices of Hatha Yoga (Rosen Richard)(Paperback)

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how

The Complete Illustrated Book of Yoga (Devananda Vishnu)(Paperback)

Hatha Yoga Pradipika (Swami Muktibodhananda)(Paperback / softback)

The Key Poses of Yoga (Long Ray)(Paperback)

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha

Integral Yoga Hatha (Satchidananda Sri Swami)(Paperback)

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques

The Complete Yoga Anatomy Coloring Book (Lynch Katie)(Paperback)

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie

Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide (Jain Ram)(Paperback)

Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice.Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga practice can increase your holistic health and

Yoga the Spirit and Practice of Moving Into Stillness (Schiffmann Erich)(Paperback)

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to

The Yoga Sutras of Patanjali (Satchidananda Sri Swami)(Paperback)

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras

Anatomy for Backbends and Twists (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

Yoga for Back Pain: The Complete Guide (Fishman Loren)(Paperback)

'Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions.' --Joan White, Iyengar Yoga National

Anatomy for Arm Balances and Inversions (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

The Complete Book of Trusts (Shenkman Martin M.)(Paperback)

A new, updated edition of the ultimate guide to trustsTrusts are powerful and flexible financial planning tools, and thisnew edition of The Complete Book of Trusts covers everything youneed to know to protect your hard-earned assets from taxes, creditors, and more. This updated Third Edition

Anatomy for Vinyasa Flow and Standing Poses (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

The Heart of Yoga: Developing a Personal Practice (Desikachar T. K. V.)(Paperback)

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of

The Martin Parr Coloring Book! (Parr Martin)(Paperback)

Gong Yoga (Benton Mehtab)(Paperback)

GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step

The Complete Topical Guide to the Bible (Manser Martin Hugh)(Paperback)

The Complete Topical Guide to the Bible provides Scripture references, definitions, and cross-references for the study of the Bible by topic. The topical approach differs significantly from the lexical approach of a concordance, and a topical guide is an essential supplement to a concordance. While

Rent: The Complete Book and Lyrics of the Broadway Musical (Larson Jonathan)(Paperback)

RENT: THE COMPLETE BOOK AND LYRICS OF THE BROADWAY

Domesday Book (Penguin Classic): A Complete Translation (Martin G. H.)(Paperback)

Domesday Book is one of the most famous documents in English history--and arguably in world history. Now available in one volume, here is the complete, authoritative translation from the original Latin, together with an index of places and a glossary of terms used. Domesday was compiled in a