Cut the Crap - The No-Nonsense Plan for a Healthy Body and Mind (Field Ruth)(Paperback / softback)

Cut the Crap - The No-Nonsense Plan for a Healthy Body and Mind (Field Ruth)(Paperback / softback)

THIS ISN'T A DIET, IT'S A WAY OF

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Sex and Relationships Education 7-9 - The no nonsense guide to sex education for all primary teachers (Potter Molly)(Paperback / softback)

Taoist Meditation: Methods for Cultivating a Healthy Mind and Body (Cleary Thomas)(Paperback)

Wisdom of the Body Moving: An Introduction to Body-Mind Centering (Hartley Linda)(Paperback)

This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of

Floor Plan Manual Housing(Paperback / softback)

The Floor Plan Manual Housing has for decades been a seminal work in the field of architecture. In its 5th, revised and expanded edition, approximately 160 international housing projects built after 1945 are documented and analyzed. The focus is on exemplary and transferrable projects, and on

Fundamental Science Key Stage 1: Keeping Me Healthy: My Body and What it Needs (Owen Ruth)(Paperback / softback)

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Saradananda Swami)(Paperback)

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice can be blocked by aches and pains felt while sitting

CBT for Beginners (Simmons Jane)(Paperback)

This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. Focusing on

Plan (Hearne Aoife)(Paperback)

Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's focus is on developing sound eating habits that

No Nonsense - The Autobiography (Barton Joey)(Paperback / softback)

The explosive and compelling autobiography of Joey Barton, football's most intriguing personality, brought fully up to

Practical Electronics for Inventors (Scherz Paul)(Paperback)

A Fully-Updated, No-Nonsense Guide to ElectronicsAdvance your electronics knowledge and gain the skills necessary to develop and construct your own functioning gadgets. Written by a pair of experienced engineers and dedicated hobbyists, Practical Electronics for Inventors, Fourth Edition, lays out

Live Better Longer: The Parcells Center Seven-Step Plan for Health and Longevity (Dispenza Joseph)(Paperback)

The Potent Self: A Study of Spontaneity and Compulsion (Feldenkrais Moshe)(Paperback)

Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of

Cured - The Power of Our Immune System and the Mind-Body Connection (Rediger Dr Jeff)(Paperback / softback)

Anatomy and Physiology for Health Professionals Third Edition (Moini Jahangir)(Paperback)

Written with health professions students in mind, the Third Edition of Anatomy and Physiology for Health Professionals offers an engaging, approachable, and comprehensive overview of human anatomy and physiology. The Third Edition features a total of six multifaceted 'Units' which build upon an

The Mind-Body Problem (Westphal Jonathan)(Paperback)

An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,

Social (In)Justice and Mental Health (Shim Ruth S.)(Paperback)

Social (In)Justice and Mental Health introduces readers to the concept of social justice and the outsized, but often ignored, role that social injustice plays in the identification, diagnosis, and management of mental illnesses and substance use disorders. The contributors are first-rate,

Geometry for Dummies (Ryan Mark)(Paperback)

Hit the geometry wall? Get up and running with this no-nonsense guide Does the thought of geometry make you jittery? You're not alone. Fortunately, this down-to-earth guide helps you approach it from a new angle, making it easier than ever to conquer your fears and score your highest in geometry

Body-Mind Dissociation in Psychoanalysis: Development After Bion (Lombardi Riccardo)(Paperback)

The conflict and dissociation between the Body and the Mind have determinant implications in the context of our current clinical practice, and are an important source of internal and relational disturbances. Body-Mind Dissociation in Psychoanalysis proposes the concept as a new hypothesis,

Yoga for Mental Health (Mason Heather)(Paperback / softback)

Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential

Microeconomics for Dummies (Pepall Lynne)(Paperback)

Your no-nonsense guide to microeconomics The study of microeconomics isn't for the faint of heart. Fortunately, Microeconomics For Dummies is here to help make this tough topic accessible to the masses. If you're a business or finance major looking to supplement your college-level microeconomics

Happy Health Plan - Simple and tasty plant-based food to nourish your body inside and out (Flynn David)(Paperback / softback)

Health Psychology: An Introduction to Behavior and Health (Brannon Linda)(Paperback)

Drawing from the latest research and developments from the field, Brannon/Updegraff/Feist's HEALTH PSYCHOLOGY: AN INTRODUCTION TO BEHAVIOR AND HEALTH, 10e, delivers balanced coverage of the cognitive, behavioral and biological approaches to health psychology. Extremely student friendly and popular