Plan (Hearne Aoife)(Paperback)

Plan (Hearne Aoife)(Paperback)

Plan (Hearne Aoife)(Paperback)

Nejnižší cena za posledních 45 dní: 547 Kč

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Plan (Hearne Aoife)(Paperback) - popis produktu

Follow The Plan for healthy weight loss.

Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight.

Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with tips for preparing a weekly meal plan, cooking ahead and other good habits to support long-term healthy eating. Stick to The Plan and you will eat well, lose weight and transform your life

Includes:

  • Food architecture: where food is in your kitchen
  • Preparing your week: planning meals -

Produkt Plan (Hearne Aoife)(Paperback) má EAN kód 9780717170920.

Plan (Hearne Aoife)(Paperback) - parametry produktu

KategorieKnihy
EAN9780717170920

Plan (Hearne Aoife)(Paperback) - historie ceny a dostupnosti

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