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This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen's pantheon--from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of
Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases
An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,
Pioneering movement educator Bonnie Bainbridge Cohen's innovative approach to embodiment, movement analysis and reeducation, Body-Mind Centering(R), is the subject of this book of collected essays, interviews, and exercises written for Contact Quarterly dance journal between 1980 and 2009. Drawing
Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while
In recent years, body studies has expanded rapidly, becoming an increasingly popular field of study within anthropology, sociology, and cultural studies. This groundbreaking textbook takes the topics and theories from these disciplines, and combines them into one single, easily accessible text for
An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton,
Light on Life: An Introduction to the Astrology of India Light on Life brings the insight and wisdom of Indian astrology to the Western reader. Jyotish, or Indian astrology, is an ancient and complex method of exploring the nature of time and space and its effect upon the individual. Formerly a
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality,
Medieval Literature: The Basics is an engaging introduction to this fascinating body of literature. The volume breaks down the variety of genres used in the corpus of medieval literature and makes these texts accessible to readers. It engages with the familiarities present in the narratives and
'Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra
Every profession needs an introductory text to its core body of knowledge. This book provides an introduction to librarianship for students and new entrants to the profession. It offers an overview of various aspects of professional librarianship in the 21st century, and an analysis of modern
An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of
An account of the different ways in which things have become cognitive extensions of the human body, from prehistory to the present.An increasingly influential school of thought in cognitive science views the mind as embodied, extended, and distributed rather than brain-bound or 'all in the head.'
An outcast magician must risk his body and mind to save the world from horrifying demons, in the heart-pounding epic fantasy sequel to The Traitor God. Tyrant magus Edrin Walker destroyed the monster sent by the Skallgrim, but not before it laid waste to Setharis, and infested their magical elite
Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic
'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body
This is a completely revised edition of a comprehensive and popular introduction to the fast moving area of Forensic Genetics. The text begins with key concepts needed to fully appreciate the subject and moves on to examine the latest developments in the field. Now illustrated in full colour
Rebalance your mind, body and spirit--the natural way Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area
Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western
Statistics for Linguists: An Introduction Using R is the first statistics textbook on linear models for linguistics. The book covers simple uses of linear models through generalized models to more advanced approaches, maintaining its focus on conceptual issues and avoiding excessive mathematical
Hormones play an integral part in the balance and workings of the body. While many people are broadly aware of their existence, there are many misconceptions and few are aware of the nature and importance of the endocrine system. In this Very Short Introduction, Martin Luck explains what hormones