CBT for Beginners (Simmons Jane)(Paperback)

CBT for Beginners (Simmons Jane)(Paperback)

This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. Focusing on

Managing Depression with CBT for Dummies (Thomson Brian)(Paperback)

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to managing depression with CBT

CBT for Anxiety Disorders: A Practitioner Book (Simos Gregoris)(Paperback)

CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disorders Represents a one-stop tool

Here for You (Simmons Pat)(Paperback)

Emotional, poignant women's fiction from acclaimed inspirational romance author Pat Simmons featuring a hero and heroine who are better at taking care of other people than themselves, a dark moment that shakes their faith, and a profoundly satisfying happy ending.Caregivers sometimes need a little

Managing Anxiety with CBT For Dummies (Davey Graham C.)(Paperback)

Don't panic Combat your worries and minimize anxiety with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide

Forensic CBT: A Handbook for Clinical Practice (Tafrate Raymond Chip)(Paperback)

Forensic CBT: A Handbook for Clinical Practice is an edited collection that represents the first authoritative resource on the utilization of CBT strategies and techniques for offender clients. Features contributions from leaders of the major schools of CBT on the treatment of antisocial

Mastering Arabic Grammar (Wightwick Jane)(Paperback)

Mastering Arabic Grammar is a reference and activity grammar book for all beginners and early intermediate students of Arabic, whether studying in a group or by themselves. The book reinforces and expands the structures and vocabulary presented in Mastering Arabic and is the ideal companion to this

The CBT Art Workbook for Managing Anger (Guest Jennifer)(Paperback)

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles,

Boogie for Beginners (Runswick Daryl)(Paperback)

The CBT Handbook (Dryden Windy)(Paperback)

The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainees and practitioners alike. Comprising 26 accessible chapters from leading experts in the field, the book covers CBT theory, skills, practice and research. Editors Windy Dryden and Rhena Branch provide a

The CBT Art Workbook for Coping with Anxiety (Guest Jennifer)(Paperback)

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology

Tamil for Beginners: Read & Write! (Malarvizhi)(Paperback)

Sushi for Beginners (Keyes Marian)(Paperback / softback)

Bannockburn for Beginners (McOwan Rennie)(Paperback / softback)

Basic Harp for Beginners (Laurie Riley)(Paperback)

Sewing: Techniques for Beginners (Sterlacci Francesca)(Paperback)

Art Theory for Beginners (Osborne Richard)(Paperback)

Saint Andrew for Beginners (McOwan Rennie)(Paperback / softback)

StarFinder for Beginners (Aderin-Pocock Maggie)(Paperback / softback)

Cornish Grammar for Beginners (Page John)(Paperback / softback)

Archery for Beginners Guidebook (Bussey Hannah)(Paperback / softback)

Thai for Beginners (Becker Benjawan Poomsan)(Paperback / softback)

How to Become a More Effective CBT Therapist: Mastering Metacompetence in Clinical Practice (Whittington Adrian)(Paperback)

How to Become a More Effective CBT Therapist explores effective ways for therapists to move beyond competence to 'metacompetence', remaining true to the core principles of CBT while adapting therapeutic techniques to address the everyday challenges of real-world clinical work. This innovative text

Foraging for Beginners: A Step-By-Step Guide for Beginners (Simon Helen)(Paperback)

When you want to prepare a meal for your family you probably head to the local grocery store for supplies. What you may not realize, however, is that there are plenty of edible foods right in your own backyard or not too far away Foraging is becoming increasingly popular as a way to supplement